7 Staple Whole30 Sauces Recipes (mayo-free/dairy-free)

Spicy Guacamole Sauce

• ¼ cup cilantro packed
• ½ avocado
• ¼ medium white onion chopped
• 1 small garlic chopped, clove
• lime juice from half lime
• ½ jalapeño
• ¼ teaspoon salt sea salt

Jalapeno Cilantro Chimichurri

• 1 ½ cups cilantro
• ½ cup olive oil
• ¼ cup red wine vinegar
• 1 large garlic minced, clove
• 1 teaspoon oregano
• ½ jalapeño deseeded
• ½ teaspoon salt sea salt

Creamy Bacon Mushroom

• 6 cremini mushrooms
• 2 lices Bacon whole30 compliant
• 1 small shallot
• 1 teaspoon thyme fresh
• ⅓ cup cashew nuts or ¼ cup cashew butter, raw
• ½ cup chicken stock Whole30 compliant
• ¼ teaspoon salt
• ¼ teaspoon black pepper

Honey-less Mustard Sauce

• 1 cup dates soaked, pitted
• ⅓ cup Dijon mustard Whole30 compliant
• ⅓ cup avocado oil
• ¼ cup water
• ¼ teaspoon salt

Cauliflower Nacho Cheese Sauce

• ½ medium cauliflower minced (about 1 ½ packed cups)
• 2 tablespoons hot sauce this is spicy!
• 3 tablespoons nutritional yeast
• ¼ teaspoon salt
• ¼ cup cashew nuts or 3 tablespoons cashew butter, raw
• ½ cup water

Almond Lime Satay

• ½ cup coconut milk
• 6 tablespoons almond butter roasted
• 1 tablespoon coco aminos
• 1 small garlic clove
• lime juice from 1
• ¼ teaspoon salt

Cashew Coconut Curry

• ½ cup coconut milk
• ½ cup cashew nuts or ⅓ cup cashew butter, raw
• lime juice from half
• 1 ½ tablespoons red curry paste Whole30 compliant
• ¼ teaspoon salt
• 1 small garlic clove
• ½ tablespoon coco aminos