7up Lime Jello Salad
User Reviews
4.6
216 reviews
Excellent
7up Lime Jello Salad
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Make this easy 7UP Lime Jello Salad for everything from summer picnics to holiday gatherings. It makes a great side dish or dessert. Use sugar free pudding and diet soda if you'd like to lower the calories.
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Ingredients
- 2 cups water
- 6 ounces lime jello (6 ounces) or any lime gelatin
- 6 ounces cream cheese (softened)
- 2 cups 7up soda
- 1 package Dream Whip (prepared according to package directions)
- 8 ounces crushed pineapple, drained (1 small can)
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Instructions
- Heat the water to boiling in the microwave or in a saucepan on the stovetop over medium heat. Once the water is boiling, place it in a large mixing bowl. 2 cups water
- Dissolve the jello powder in the boiling water. Whisk well. 6 ounces lime Jello
- Add the softened cream cheese to the hot Jello mixture. Use a hand mixer to mix until the cream cheese has melted in. 6 ounces cream cheese
- Add the 7up and stir. Chill in the refrigerator for 60-90 minutes or until partially set. 2 cups 7Up soda
- Prepare Dream Whip according to the package directions. Fold the Dream Whip into the Jello. 1 package Dream Whip
- Stir in the drained pineapple. 8 ounces crushed pineapple, drained
- Pour into a 3 quart baking dish and chill until firm (at least 3 hours, depending on pan size and depth).
- Top with whipped cream (or Cool Whip) and a cherry when serving.
Notes
- *Use lemon Jello if you’d like.
- Other additions might be 1 cup miniature marshmallows, sliced bananas or even chopped pecans.
- Refer to the article above for more tips and tricks.
- The calories shown are based on the recipe serving, with 1 serving being 1/12 of the Jello. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition Information
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Calories
77kcal
(4%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
15mg
(5%)
Sodium
54mg
(2%)
Potassium
42mg
(1%)
Sugar
7g
(14%)
Vitamin A
200IU
(4%)
Vitamin C
1.8mg
(2%)
Calcium
18mg
(2%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 77 kcal
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 54mg | 2% |
| Potassium | 42mg | 1% |
| Sugar | 7g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 18mg | 2% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
216 reviews
Excellent
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