About Tamari Sauce | Stir Fry Recipe

Name: About Tamari Sauce | Stir Fry Recipe
Prep time: 20 min
Cook time: 10 min
Yield: 6 serving
Ingredients: ½ cup regular strength beef broth; 3 TB tamari sauce; 3 TB Japanese rice wine; 3 TB Asian seasoned rice vinegar; 3 TB oyster sauce; 2 tsp cornstarch; 1 tsp ground ginger; 5 TB olive oil; 6 cloves fresh garlic; 1 small onion; 3 cups fresh broccoli florets; 1 - 1.5 lb sirloin steak; Optional: 1/4-1/2 tsp crushed red pepper flakes

User Reviews

4.9

57 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Servings
6
Calories
364 kcal
Course
Main Course, Dinner
Cuisine
Asian-American Fusion

About Tamari Sauce | Stir Fry Recipe

Iris Warren

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Beef and Broccoli Stir Fry is tender, flavorful, and healthy. This family favorite is perfect for busy weeknights.

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Ingredients

Servings

For the Sauce:

½ cup regular strength beef broth
3 TB tamari sauce
3 TB Japanese rice wine mirin
3 TB Asian seasoned rice vinegar
3 TB oyster sauce
2 tsp cornstarch
1 tsp ground ginger

For the Stir Fry:

5 TB olive oil divided
6 cloves fresh garlic chopped
1 small onion chopped
3 cups fresh broccoli florets
1 - 1.5 lb sirloin steak sliced across the grain into very thin, bite-sized pieces
Optional: 1/4-1/2 tsp crushed red pepper flakes

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Instructions

Make the Sauce: In a bowl, combine all Sauce ingredients. Use hand whisk to be sure cornstarch is fully dissolved into the sauce mixture (any bit of undissolved cornstarch will cause gummy lumps in dish.) Set sauce aside.
Aromatics: In a large, deep pan, add 3 TB olive oil over medium-high heat until oil is hot. Add garlic and onion, stirring 2 minutes until fragrant and translucent.
Cook: Add broccoli florets, cooking about 2 minutes or just until just tender. (Note: If you prefer a bit of char, let florets brown and flip only occasionally, without stirring too much.) Transfer vegetable mixture into a dish and set aside.
Beef: Add 2 TB olive oil into the now-empty pan, over medium high heat. Meanwhile, pat-dry all pieces of sliced sirloin steak to remove any excess moisture. Once oil is hot, add beef in a single layer in to the pan. Let beef brown, uninterrupted, for 3 minutes for bottom to brown. Once bottom of beef slices are browned, give it a good stir.
Combine: Add back the cooked broccoli/garlic mixture and the sauce you prepared. Stir to incorporate well and continue to cook for another minute. Taste and add red pepper flakes, if desired. Remove from heat and serve with fluffy rice or noodles.

Notes

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Nutrition Information

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Calories 364kcal (18%) Carbohydrates 8.2g (3%) Protein 19.7g (39%) Fat 28.4g (44%) Saturated Fat 4.8g (24%) Cholesterol 52.4mg (17%) Sodium 925mg (39%) Fiber 1.8g (7%) Sugar 2.2g (4%)