Adobong Manok sa Gata
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
30 mins
-
Servings
4 people
-
Calories
714 kcal
-
Course
Main Course
-
Cuisine
Filipino
Adobong Manok sa Gata
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Classic Filipino chicken adobo stewed in coconut milk. This rich and creamy adobo version is perfect to have with warm rice.
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Ingredients
- 1 ½ lbs chicken cut into serving pieces
- 2 cups coconut milk
- 1 piece Knorr Chicken Cube
- ½ cup white vinegar
- ¼ cup soy sauce
- 6 cloves garlic
- 5 pieces bay leaf dried
- 2 teaspoons black peppercorn whole
- 3 tablespoons neutral cooking oil generic cooking oil
Instructions
- Heat oil in a pan.
- Crush the garlic, and then saute until it starts to brown.
- Fry the chicken for 1 to 1 ½ minutes per side.
- Pour soy sauce and vinegar. Cover the pan. Let boil. Flip the chicken pieces afterwards. Continue cooking for 5 minutes.
- Add whole peppercorn and bay leaves. Pour coconut milk. Stir and then let the mixture boil.
- Add Knorr Chicken Cube. Stir and cover the pan. Adjust heat to low. Cook for 20 minutes.
- Remove the cover and continue to cook until sauce reduces to desired amount.
- Serve with warm rice. Share and enjoy!
Nutrition Information
Show Details
Calories
714kcal
(36%)
Carbohydrates
8g
(3%)
Protein
36g
(72%)
Fat
61g
(94%)
Saturated Fat
30g
(150%)
Cholesterol
128mg
(43%)
Sodium
1185mg
(49%)
Potassium
648mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
315IU
(6%)
Vitamin C
6mg
(7%)
Calcium
70mg
(7%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 714 kcal
% Daily Value*
| Calories | 714kcal | 36% |
| Carbohydrates | 8g | 3% |
| Protein | 36g | 72% |
| Fat | 61g | 94% |
| Saturated Fat | 30g | 150% |
| Cholesterol | 128mg | 43% |
| Sodium | 1185mg | 49% |
| Potassium | 648mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 70mg | 7% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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