Adobong Sitaw at Kangkong with Chicharon
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
4 people
-
Calories
156 kcal
-
Course
Main Course
-
Cuisine
Filipino
Adobong Sitaw at Kangkong with Chicharon
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This is a recipe for Adobong Sitaw at Kangkong with Chicharon
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Ingredients
- 15 pieces yardlong bean cut into 2 inch length, aka sitaw
- 1 bunch water spinach leaves separated and stalk cut into small pieces, aka kangkong
- ¾ cup chicharon preferably with meat
- 3 tablespoons vinegar
- 4 tablespoons soy sauce
- 6 cloves garlic crushed
- 1 piece onion minced
- 3 tablespoons neutral cooking oil generic cooking oil
- 1 cup water
- salt to taste
- black pepper
Instructions
- Heat oil in a pan
- Sauté garlic and onion until the onion softens and the garlic turn light brown.
- Pour soy sauce, vinegar, and water. Let boil.
- Add chicharon. Cover the pot. Continue to cook for 10 minutes medium heat.
- Add sitaw. Stir and cook for 5 minutes.
- Put the kangkong stalks into the pan. Cook for 3 minutes.
- Add the kangkong leaves. Stir and cook for 2 minutes.
- Season with salt and ground black pepper
- Transfer to a serving plate. Serve!
- Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Calories
156kcal
(8%)
Carbohydrates
5g
(2%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
1123mg
(47%)
Potassium
149mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
915IU
(18%)
Vitamin C
11.9mg
(13%)
Calcium
29mg
(3%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 156 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 156kcal | 8% |
| Carbohydrates | 5g | 2% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 1123mg | 47% |
| Potassium | 149mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 915IU | 18% |
| Vitamin C | 11.9mg | 13% |
| Calcium | 29mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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