AIP Cherry Ice Cream
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AIP Cherry Ice Cream
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Who needs a cherry on top when you can just have AIP Cherry Ice Cream? With less than 10 ingredients, you can make this AIP Ice Cream. It’s creamy and sweet just without all the additives, corn syrup and dairy of store-bought.
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Ingredients
- 1 tablespoon Tapioca Powder
- 1 can (14 ounce) coconut cream
- 1/2 cup banana about 1/2 banana
- 3 cups Cherry about 15 ounces, Black Cherries were used in this recipe
- 1/2 cup honey
- 1 lemon juiced
- 1 teaspoon vanilla extract or 1/2teaspoon Vanilla Powder
- pinch salt sea salt
Instructions
- To begin, mix tapioca starch and 2 tablespoons of coconut cream, stirring to dissolve and create a “slurry.” Set aside.
- In a high-speed blender, combine the rest of the coconut cream and banana. Blend until smooth. Next add the cherries and pulse the blender until the cherries are roughly chopped. If you prefer your ice cream smooth, you can continue blending until the cherries are completed combined.
- In a large saucepan, pour in the mixture from the blender as well as the honey to a boil. Stir in tapioca starch slurry and boil for 1 1/2 minutes. Then turn down heat and simmer for 3 minutes, until mixture has slightly thickened and will coat the back of a spoon.
- Remove from heat, then stir in lemon juice, vanilla, and salt. Refrigerate for at least 4 hours, or overnight.
- Pour ice cream mixture into your ice cream maker. If you have a KitchenAid stand mixer attachment, churn the ice cream on low for about 13-15 minutes, until ice cream has the consistency of soft serve.
- Remove bowl from ice cream maker and spread ice cream in the bottom of loaf pan or another container. Freeze for at least 4 hours before serving.
Equipments used:
Notes
- If you don’t have a KitchenAid Mixer and Ice Cream Maker attachment, follow the instructions of your ice cream maker.
- You cannot double this recipe as this batch if you are using the Kitchen Aid Ice Cream Maker attachment. The recipe fills the attachment exactly. Any more liquid and it will overflow.
- You need to churn the ice cream, so an ice cream maker is essential.
- You can substitute any fruit for black cherries in this recipe.
- You can add about 1 cup chocolate chips as an add-in.
- If you are looking for AIP friendly or alcohol-free vanilla extract, try this brand.
- If you are looking for AIP friendly vanilla powder, try this brand.
- To prepare the Kitchen Aid Ice Cream maker attachment, it needs to be frozen. If you can shake it and hear the liquid move, then it’s not frozen. If you have the space, it’s nice to store in the freezer so it’s ready whenever you are. If not, it will take about 24 hours to freeze completely.
Nutrition Information
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Serving
1serving
Calories
148kcal
(7%)
Carbohydrates
39g
(13%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
4mg
(0%)
Potassium
220mg
(5%)
Fiber
2g
(8%)
Sugar
32g
(64%)
Vitamin A
1006IU
(20%)
Vitamin C
19mg
(21%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 148kcal | 7% |
| Carbohydrates | 39g | 13% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 4mg | 0% |
| Potassium | 220mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 32g | 64% |
| Vitamin A | 1006IU | 20% |
| Vitamin C | 19mg | 21% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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