
Air-Fried Pickle Chips with Cajun Buttermilk Ranch
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Air-Fried Pickle Chips with Cajun Buttermilk Ranch
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These air-fried pickle chips come out flavorful and crisp, without all the oil. Perfect with a burger or served as a fun, unique appetizer.
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Ingredients
- 24 dill pickle slices
- ⅓ cup Panko bread crumbs (regular or gluten free)
- 2 tablespoons cornmeal
- 1 teaspoon salt-free Cajun seasoning
- 1 tablespoon dried parsley
- 1 large egg (beaten)
- Olive oil spray
Cajun Buttermilk Ranch Dressing
- ⅓ cup 1% buttermilk
- 3 tablespoons light mayonnaise
- 3 tablespoons scallions (chopped)
- ¾ teaspoon salt-free Cajun seasoning
- ⅛ teaspoon garlic powder
- ⅛ teaspoon onion powder
- ⅛ teaspoon dried parsley
- ⅛ teaspoon kosher salt
- freshly ground black pepper
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Instructions
- Place the pickles on paper towels to absorb the excess liquid, then pat dry (so the chips don't come out soggy.)
- In a medium bowl, combine the panko, cornmeal, Cajun seasoning, and parsley. Put the egg in a separate small bowl.
- Working one at a time, coat a pickle chip in the egg, then in the crumb mixture, gently pressing to adhere. Set aside on a work suracee and reeat with the remaining pickles. Spray both sides of the pickles with oil.
- Preheat the air fryer to 400 degrees.
- Working in batches, arrange a single layer of hte chips in the air fryer basket. Cook for 8 minutes, flipping halfway, until golden and crisp. (For a toaster oven-style air fryer, cook at 375 degrees; the timing remains the same.)
- Meanwhile, for the dressing: In a small bowl, whisk together the buttermilk, mayonnaise, scallion, Cajin seasoning, garlic powder, onion powder, dried parlsye, salt, and pepper to taste. Serve along side the pickles for dipping.
Equipments used:
Notes
- Nutrition facts includes 2 tablespoons dressing.
Nutrition Information
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Serving
6chips
Calories
101kcal
(5%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
55mg
(18%)
Sodium
599mg
(25%)
Potassium
140mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
200IU
(4%)
Vitamin C
1.8mg
(2%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
Serving | 6chips | |
Calories | 101kcal | 5% |
Carbohydrates | 11g | 4% |
Protein | 4g | 8% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Cholesterol | 55mg | 18% |
Sodium | 599mg | 25% |
Potassium | 140mg | 3% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 200IU | 4% |
Vitamin C | 1.8mg | 2% |
Calcium | 67mg | 7% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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