Air Fryer Apple Fries
User Reviews
5
Air Fryer Apple Fries
Description
This recipe starts by peeling, coring, and slicing Gala apples into wedges. Each wedge is coated first in flour, then dipped in beaten eggs, and finally rolled in a mixture of graham cracker crumbs and sugar. This layered coating crisps up during air frying, providing a crunchy contrast to the tender apple inside.
The apple fries cook in batches at a high temperature, with a light spray of oil to promote browning without deep frying. The result is a golden, lightly sweetened treat that holds its shape and offers a pleasant textural contrast between crisp coating and warm fruit.
Serving the apple fries with caramel sauce adds a rich, buttery dip that complements the natural tartness of the apples and the sweetness of the coating. These make a snack or dessert option with a homemade feel and a fraction of the fat of traditional fried foods.
Ingredients
Apple Fries Ingredients:
- 3 large Gala apples
- 1 cup flour
- 3 egg beaten, large
- 1 cup graham cracker crumbs
- 1/4 cup sugar
Caramel Dipping sauce Ingredients:
- 1 caramel sauce container
Instructions
Directions:
- Preheat air fryer to 380 degrees.
- Line a cookie sheet with parchment paper.
- Prep the apples: peel, core, then cut the apples into 8 wedges.
- Add the flour into a medium size bowl. Set aside.
- Beat the eggs, pour into a shallow dish.
- In a second shallow dish combine the crushed graham crackers and sugar. Stir to blend.
- Line the flour bowl first, second put the beaten eggs, and crushed graham crackers, and sugar combination.
- Begin by tossing each wedge of apple in the flour.
- Dredge the floured apple pieces in the beaten eggs.
- Third, roll the apple pieces in the sugar/crushed graham cracker mixture.
- Put each prepared apple pieces on the prepped cookie sheet.
- Coat the bottom of the air fryer basket with oil.
- Do not overlap the apple pieces in the air fryer. Air fry the apples in batches. Spray the apple pieces with a light coat of oil. Air fry at 380 degrees for 5 minutes then turn the apple pieces over and for an additional 2 minutes.
- Pour the caramel sauce into a serving bowl. Transfer the bowl to a microwave. Heat until the caramel sauce is warm and ready to serve with the apple fries.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Serving | 8 | |
| Calories | 185kcal | 9% |
| Carbohydrates | 36g | 12% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 61mg | 20% |
| Sodium | 94mg | 4% |
| Potassium | 131mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 126IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 24mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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