Air Fryer Baked Sweet Potato
User Reviews
5
192 reviews
Excellent
Air Fryer Baked Sweet Potato
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This Air Fryer Baked Sweet Potato recipe cooks whole medium sweet potatoes with just a fork-poked skin in a hot air fryer until tender. The method requires no foil and yields soft sweet potatoes with natural sweetness, ready for a variety of toppings. It is a simple, hands-off way to prepare sweet potatoes without an oven.
Description
The recipe uses medium sweet potatoes that are pierced multiple times with a fork to allow steam to escape during cooking. These are placed directly in an air fryer basket without any wrapping or foil. Cooking at 370°F for 35 to 45 minutes results in a tender interior. This method concentrates the sweet potato’s natural sugars, enhancing its flavor and producing a soft, creamy texture inside while the skin crisps slightly. After air frying, the sweet potatoes can be topped with desired ingredients such as butter, spices, herbs, or sauces as preferred.
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Ingredients
- 2 sweet potato about 6 ounces, medium
Instructions
- Poke hole all over with a fork and place in the air fryer, no foil needed.
- Air fry 370F 35-45 minutes or until soft.
- Top with your favorite toppings!
Equipments used:
Nutrition Information
Show Details
Serving
1sweet potato
Calories
146kcal
(7%)
Carbohydrates
34g
(11%)
Protein
2.5g
(5%)
Fat
0.5g
(1%)
Sodium
93.5mg
(4%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 146 kcal
% Daily Value*
| Serving | 1sweet potato | |
| Calories | 146kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 2.5g | 5% |
| Fat | 0.5g | 1% |
| Sodium | 93.5mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
192 reviews
Excellent
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