Air Fryer Banana Mug Cake
User Reviews
4.0
3 reviews
Good
Air Fryer Banana Mug Cake
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Banana Mug Cake is a simple and delicious single serve cake that cooks quickly in your air fryer. Great for dessert or breakfast.
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Ingredients
- ½ banana mashed
- 2 tablespoon flour
- ½ teaspoon baking powder
- 1 tablespoon maple syrup
- ½ tablespoon milk
- 2 tablespoon walnuts
- 2 tablespoon chocolate chips divided
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Instructions
- Gather all the ingredients for your mug cake.
- Combine mashed banana, flour, baking powder, maple syrup, and milk in a 12 oz mug.
- Whisk until batter is uniform.
- Stir in walnuts and half of chocolate chips.
- Air fry at 350ºF for 6-8 minutes or until the center is set.
- Sprinkle remaining chocolate chips on top and serve.
- Enjoy every bite.
Nutrition Information
Show Details
Serving
1Mug Cake
Calories
371kcal
(19%)
Carbohydrates
51g
(17%)
Protein
5g
(10%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
10g
Monounsaturated Fat
2g
Cholesterol
5mg
(2%)
Sodium
224mg
(9%)
Potassium
371mg
(11%)
Fiber
3g
(12%)
Sugar
29g
(58%)
Vitamin A
54IU
(1%)
Vitamin C
5mg
(6%)
Calcium
173mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Serving | 1Mug Cake | |
| Calories | 371kcal | 19% |
| Carbohydrates | 51g | 17% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 224mg | 9% |
| Potassium | 371mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 29g | 58% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 173mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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