Air Fryer Brats
User Reviews
5.0
3 reviews
Excellent
-
Cook Time
0 mins
-
Total Time
12 mins
-
Servings
4 people
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Calories
256 kcal
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Course
Main Course
-
Cuisine
American
Air Fryer Brats
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This air fryer brats recipe is great for a quick weeknight meal or for game day. You can have savory sausages with peppers and onions cooked and ready to devour in as little as 15 minutes!
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Ingredients
- 4 bratwursts
- 1 large onion, cut into thin slices
- 2 red and/or green peppers, cut into thin slices
- Cooking oil spray
Instructions
- Preheat the air fryer to 370°F
- Place the brats and vegetables onto the air fryer basket. Spray the ingredients with cooking oil spray.
- Air fry for 10-12 minutes, flipping the bratwursts half way through cooking. You'll know the brats are done when the internal temperature is 145°F or it is no longer pink in the middle.
Nutrition Information
Show Details
Calories
256kcal
(13%)
Carbohydrates
10g
(3%)
Protein
10g
(20%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
49mg
(16%)
Sodium
563mg
(23%)
Potassium
457mg
(13%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
2572IU
(51%)
Vitamin C
108mg
(120%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 10g | 3% |
| Protein | 10g | 20% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 49mg | 16% |
| Sodium | 563mg | 23% |
| Potassium | 457mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 2572IU | 51% |
| Vitamin C | 108mg | 120% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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