Air Fryer Brats
User Reviews
1
2 reviews
Terrible
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
5
-
Calories
220 kcal
-
Course
Main Course
-
Cuisine
German
Air Fryer Brats
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Air Fryer Brats are made in under 20 minutes time and make for a delicious easy dinner, tailgating meat dish, or even an easy way to complete your Oktoberfest feast.
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Ingredients
- Non-stick cooking spray
- 5 bratwurst
Instructions
- Set the Air Fryer to 350 degrees Fahrenheit.
- While Air Fryer pre-heats spray the basket with non-stick cooking spray. Place the brats in the basket (making sure to space them out) and cut 2-3 slits on each one.
- Cook the brats for 15 minutes, turning halfway through the cooking process.
- Once the brats are done cooking, heck the internal temperature of the sausage with an instant read meat thermometer (should be at minimum 165 degrees Fahrenheit). Let the brats sit for 5 minutes before serving.
Notes
- Slits - Make sure you cut slits in the brats so the fat escapes from the casing.
- Brand - Any brand of brats works for this recipe.
Nutrition Information
Show Details
Serving
1g
Calories
220kcal
(11%)
Carbohydrates
2g
(1%)
Protein
9g
(18%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Cholesterol
49mg
(16%)
Sodium
558mg
(23%)
Potassium
230mg
(5%)
Vitamin A
4IU
(0%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 220kcal | 11% |
| Carbohydrates | 2g | 1% |
| Protein | 9g | 18% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 49mg | 16% |
| Sodium | 558mg | 23% |
| Potassium | 230mg | 5% |
| Vitamin A | 4IU | 0% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
1
2 reviews
Terrible
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