Air Fryer Breaded Cubed Steak (bistec empanizado)

Name: Air Fryer Breaded Cubed Steak (bistec empanizado)
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Ingredients: 4 pieces cubed steak (beef round sirloin); 3 large eggs; 1 1/4 teaspoons salt; 1 cup seasoned breadcrumbs*; Olive oil spray; white rice and lime wedges

User Reviews

4.9

69 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings
4 servings
Calories
328 kcal
Course
Dinner
Cuisine
South American, Puerto Rican

Air Fryer Breaded Cubed Steak (bistec empanizado)

Iris Warren

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This breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier!

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Ingredients

Servings

4 pieces cubed steak (beef round sirloin) (16 ounces total)
3 large eggs (with 1 tablespoon water)
1 1/4 teaspoons salt
1 cup seasoned breadcrumbs*
Olive oil spray
white rice and lime wedges (optional for serving)

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Instructions

Season the beef with salt on both sides.
Beat the eggs in a shallow bowl with water.
Dip the beef in the egg, then into the breadcrumbs, patting it with the back of a fork so it sticks.
Transfer to the air fryer basket in batches as needed.
Spray the top of the beef with oil then air fry 400F in a single layer 5 minutes on each side, spraying the other side when you flip. Serve with rice and lime wedges, if desired.

Equipments used:

Notes

*4 tbsp get tossed, this is omitted from nutritional information.
*4 tbsp get tossed, this is omitted from nutritional information.

Nutrition Information

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Serving 1piece Calories 328kcal (16%) Carbohydrates 15.5g (5%) Protein 33g (66%) Fat 14g (22%) Saturated Fat 5g (25%) Cholesterol 218mg (73%) Sodium 944mg (39%) Fiber 1g (4%) Sugar 1.5g (3%)