Air Fryer Breakfast Frittata
User Reviews
5
-
Servings
4
-
Calories
147 kcal
-
Cuisine
gluten-free
Air Fryer Breakfast Frittata
Description
The Air Fryer Breakfast Frittata Recipe mixes whole eggs with heavy cream and grated cheddar, incorporating sliced mushrooms, halved cherry tomatoes, chopped spinach, fresh herbs, and sliced green onion seasoned with salt. The mixture is poured into a parchment-lined pan coated in oil to prevent sticking.
Cooking in the air fryer at 350°F for 12-16 minutes sets the eggs evenly with a soft but firm texture and the vegetables retain some bite. Testing doneness with a toothpick ensures the center is fully cooked. Covering the frittata with foil during baking can prevent excessive browning on top.
This frittata serves well as a hearty breakfast or brunch option. It can be varied by adding diced ham, bacon, or shredded chicken for additional protein. The recipe notes highlight the importance of lining and oiling the pan to avoid sticking and suggest using quick-cooking vegetables for best results.
Ingredients
Breakfast Frittata Ingredients:
- 4 egg
- 3 tablespoons heavy cream double cream
- 4 tablespoons cheddar cheese grated
- 4 mushrooms sliced
- 3 grape tomatoes cherry tomatoes, halved
- 4 tablespoons spinach chopped
- 2 tablespoons fresh herbs chopped, of choice
- 1 green onion sliced
- salt to taste
Instructions
Air Fryer Frittata Recipe Instructions:
- Preheat the air fryer to 350 F / 180 C.
- Line a deep 7-inch baking pan with parchment paper, then oil the pan and set it aside.
- In a bowl, whisk together the eggs and cream.
- Add the rest of the ingredients to the bowl, and stir to combine.
- Pour the breakfast frittata mixture into the baking pan and place inside the air fryer basket.
- Cook for 12-16 minutes, or until eggs are set. To check, insert a toothpick in the center of the air fryer frittata. The eggs are set if it comes out clean.
Notes
- Line and oil the baking pan to prevent the eggs from sticking during cooking.
- Cover the frittata with foil halfway through cooking to avoid over-browning on top.
- Use quick-cooking vegetables or add diced leftover meats like ham, shredded chicken, or bacon for variation.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 147kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 188mg | 63% |
| Sodium | 133mg | 6% |
| Potassium | 237mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2065IU | 41% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 108mg | 11% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
