Air Fryer Broccoli
User Reviews
4.8
1,278 reviews
Excellent
Air Fryer Broccoli
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This Air Fryer Broccoli recipe cooks in just 6 minutes. It's tender with deliciously roasted flavors. You've got to try it to believe it.
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Ingredients
- 12 oz broccoli fresh florets, cut into even, very-small pieces
- 2 TB extra virgin olive oil
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ⅛ tsp kosher salt
- ⅛ tsp freshly ground black pepper
- Optional garnishes: fresh lemon slices freshly grated parmesan cheese
Instructions
- Combine all ingredients in a bowl; toss well to fully incorporate seasonings into the broccoli florets
- Pour 1 TB water into the bottom of air fryer pan (this helps prevent contents from smoking.)
- Add broccoli mixture evenly into the air fryer basket. Set to 400F for 6 minutes. Once timer goes off, immediately remove basket and serve.
- Optional: sprinkle with a dash of fresh lemon juice or freshly grated parmesan cheese.
Equipments used:
Notes
- If you enjoyed this dish, please come back and give it a rating. We ❤️ hearing from you.
- Join our Free Recipe Club and get our newest, best recipes each week!
- Try these air fryer french fries for a crispy, healthier french fries on the side.
- Air fryer chicken wings are amazingly crisp, and takes less time than the oven.
- Use broccoli florets that are cut/torn into roughly even-sized, very small pieces. Think mini-florets. The tiny, even pieces will result in quick cooking and even browning.
- We use garlic powder and onion powder in lieu of freshly chopped, as the freshly minced garlic can burn easily.
- Toss the broccoli florets together with seasonings in a bowl prior to transferring to air fryer basket. This allows all the nooks and crannies of the air fryer broccoli will be packed with flavor.
- Garnish with freshly grated parmesan cheese or a sprinkle of lemon juice, or even some lemon zest for bright flavors.
- This recipe is part of our Air Fryer Recipes Collection.
Nutrition Information
Show Details
Serving
1serving
Calories
72kcal
(4%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
101mg
(4%)
Potassium
273mg
(8%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
530IU
(11%)
Vitamin C
76mg
(84%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 72 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 72kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 101mg | 4% |
| Potassium | 273mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 76mg | 84% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
1,278 reviews
Excellent
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