Air Fryer Broccoli Recipe
User Reviews
5.0
81 reviews
Excellent
Air Fryer Broccoli Recipe
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Perfectly roasted and seasoned broccoli made in your air fryer for a healthy and delicious side dish recipe!
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Ingredients
- 4 cups fresh broccoli about 1 lb, trimmed into florets
- 1 Tablespoon olive oil
- ⅛ teaspoon kosher salt
- ⅛ teaspoon black pepper
- ⅛ teaspoon garlic powder
Instructions
- In a mixing bowl combine all ingredients. Toss until the broccoli is evenly coated.
- Add the broccoli to the Air Fryer basket, then close and set to 390 degrees for 7-9 minutes or until it’s to “roasted” level you prefer.
Notes
- Ways to Dress it Up
- Store leftovers in airtight container in refrigerator for up to 3 days.
- Reheat in microwave in a microwave safe dish or oven on sheet pan.
- Best enjoyed freshly made, leftovers tend to get soggy, but you could warm them up in the air fryer!
- Squeeze some lemon juice over the top right before you serve it. Don't add too much - you don't want it soggy - but a couple squeezes is great.
- Toss it with some grated Parmesan cheese.
- Sprinkle some chopped fresh herbs over the top like chopped parsley, cilantro, or chives!
Nutrition Information
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Calories
112kcal
(6%)
Carbohydrates
16g
(5%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
151mg
(6%)
Potassium
748mg
(21%)
Fiber
6g
(24%)
Sugar
4g
(8%)
Vitamin A
1474IU
(29%)
Vitamin C
211mg
(234%)
Calcium
111mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 151mg | 6% |
| Potassium | 748mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 4g | 8% |
| Vitamin A | 1474IU | 29% |
| Vitamin C | 211mg | 234% |
| Calcium | 111mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
81 reviews
Excellent
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