Air Fryer Canned Potatoes
User Reviews
5
Air Fryer Canned Potatoes
Description
Air Fryer Canned Potatoes start with draining and rinsing about 650 grams of canned new potatoes to reduce excess sodium. The potatoes are coated evenly with olive oil and a blend of Italian seasoning, infusing them with herbs and spices for enhanced flavor.
Cooking in the air fryer at 190°C (375°F) for 12 minutes crisps the potatoes' outsides while maintaining a tender interior. Shaking halfway through helps cook them evenly. Optional grated Parmesan and chopped herbs can be added after cooking to introduce a savory and aromatic finish.
When potatoes vary in size, halving or quartering larger ones promotes uniform cooking. Smaller pieces cook faster, so adjust air frying time accordingly. For a richer variation, tossing the cooked potatoes in melted garlic butter provides additional flavor layers.
Ingredients
- 650 g potato canned; drained weight, new
- 1 tablespoon olive oil
- 2 tablespoon Italian seasoning
- parmesan grated; optional
Instructions
- Drain and rinse 650 g New potatoes under cold water.
- Put the potatoes into a large bowl and add 1 tablespoon Olive oil and 2 tablespoon Italian seasoning.
- Toss well to ensure all the potatoes are coated.
- Put into the air fryer and cook at 190°C/375°F for 12 minutes, shaking halfway through.
- Serve topped with grated Parmesan and chopped herbs (optional).
Notes
- Rinse canned potatoes before cooking to lower sodium content.
- Cut larger potatoes to uniform sizes for even cooking in the air fryer.
- Adjust cooking time if you cut potatoes smaller or larger.
- After cooking, toss potatoes in melted garlic butter for extra flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 163kcal | 8% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 10mg | 0% |
| Potassium | 716mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 46IU | 1% |
| Vitamin C | 32mg | 36% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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