Air Fryer Carrot Fries
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
8 mins
-
Cook Time
8 mins
-
Total Time
26 mins
-
Servings
2
-
Calories
137 kcal
-
Cuisine
International
Air Fryer Carrot Fries
Report
Delicious, fork tender, yet beautifully crispy, air fryer carrot fries. So easy to prep and then air fry and easy to mix and match with other root vegetables.
Share:
Ingredients
- 6 medium carrots
- 1 Tbsp extra virgin olive oil
- 2 Tsp dried parsley
- salt & pepper
Add to Shopping List
Instructions
- Peel your carrots and chop into French fries.
- Place into a mixing bowl your prepared carrots, along with the olive oil and seasonings.
- Mix well with your hands until the carrot fries are well coated in the oil and seasonings.
- Tip the carrots into your air fryer and spread them out for an even cook.
- Air fry carrot fries for 18 minutes at 180c/360f or until fork tender and crispy at the edges. Do a fork test to make sure they are fork tender before serving and adjust if needed.
Notes
- Please note This carrot fries air fryer recipe was tested in our Cosori air fryer XL basket. (its this one) and our Ninja Dual (this one) Air fryers vary so adjust if necessary, depending on the quality of your air fryer.
- Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.
- Featured. These carrot fries appear in both The Complete Air Fryer Cookbook and our Air Fryer Cooking Guide.
Nutrition Information
Show Details
Calories
137kcal
(7%)
Carbohydrates
18g
(6%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
127mg
(5%)
Potassium
588mg
(17%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
30574IU
(611%)
Vitamin C
11mg
(12%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 127mg | 5% |
| Potassium | 588mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 30574IU | 611% |
| Vitamin C | 11mg | 12% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
