Air Fryer Cheese Curds
User Reviews
5.0
3 reviews
Excellent
Air Fryer Cheese Curds
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Whip up some tasty Wisconsin-worthy bites with these golden, delicious Air-Fryer Cheese Curds.
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Ingredients
- 12 ounces cheese curds cut into 1 1/2 inch pieces
- 1 1/2 cups panko breadcrumbs
- 1 tablespoon minced fresh parsley
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 large eggs
- 1/4 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
Instructions
- In a small bowl, mix panko breadcrumbs, grated Parmesan cheese, minced parsley, Italian seasoning, salt, and pepper.
- Crack the eggs into a second bowl and beat them. Place the all-purpose flour into a third bowl.
- Coat each cheese curd with flour, dip into the beaten eggs, and then roll in the breadcrumb mixture until fully coated.
- Repeat, dipping the coated cheese curd into the egg and then into the breadcrumb mixture once again. (You want that thick crust!)
- Lightly spray the air-fryer basket with olive oil using an oil mister to prevent sticking.
- Arrange the cheese curds in the air-fryer basket in a single layer. They should not be touching. Air fry at 400 °F for 6-8 minutes. Remember to flip the curds halfway through. Keep an eye on them.
- Serve the cheese curds warm and crispy from the air fryer. DEVOUR!
Nutrition Information
Show Details
Calories
221kcal
(11%)
Carbohydrates
10g
(3%)
Protein
13g
(26%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
90mg
(30%)
Sodium
507mg
(21%)
Potassium
53mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
150IU
(3%)
Vitamin C
1mg
(1%)
Calcium
314mg
(31%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 13g | 26% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 90mg | 30% |
| Sodium | 507mg | 21% |
| Potassium | 53mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 314mg | 31% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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