Air Fryer Chicken Bites
User Reviews
4.9
Air Fryer Chicken Bites
Description
Air Fryer Chicken Bites combine tender chicken breast cubes marinated with a mix of Italian dressing, adobo seasoning, dried Italian herbs, kosher salt, and an optional sazon seasoning for added depth. The bite-sized pieces cook quickly in an air fryer at 400°F, resulting in a browned and crisp exterior with a juicy interior. The Italian dressing adds moisture and helps distribute the seasonings evenly, while the combination of adobo and herbs lends a balanced savory and herbal flavor.
These chicken bites suit casual meals or appetizers, offering versatility as a protein addition for wraps, salads, or dipping sauces. The air fryer method avoids excess oil, making cleanup minimal and cooking efficient.
Ingredients
- 3 pounds chicken breast (cut into 1 inch cubes (I prefer organic))
- 1/4 cup Italian dressing
- 1 tablespoon adobo seasoning
- 1 tablespoon italian herbs dry
- 1 teaspoon kosher salt
- 1 tablespoon Sazon seasoning (homemade or store bought, optional)
Instructions
- In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.
- Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Serving | 1/8th | |
| Calories | 233kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 38.5g | 77% |
| Fat | 7.5g | 12% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 124mg | 41% |
| Sodium | 868mg | 36% |
| Fiber | 0.5g | 2% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.