Air Fryer Chicken Drumsticks

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    313 kcal

  • Course

    Main Course

  • Cuisine

    American

Air Fryer Chicken Drumsticks

Crispy on the outside, these tender Air Fryer Chicken Drumsticks pack plenty of flavor minus the fat!

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Ingredients

Servings
  • 8 chicken drumsticks
  • 2 tablespoons olive oil
  • 1 1/4 teaspoons smoked paprika
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon brown sugar
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Instructions

  1. In a small bowl, mix all of the seasonings, herbs, and brown sugar to make a spice blend. Set aside.
  2. Pat chicken drumsticks dry with paper towels. Place drumsticks in a large bowl, drizzle with olive oil, and rub with the seasoning mix until evenly coated.
  3. Preheat the air fryer to 380°F. Arrange the drumsticks in a single layer in the air fryer basket. Cook for 25 minutes or until they reach an internal temperature of 165°F, turning them halfway through.

Nutrition Information

Show Details
Calories 313kcal (16%) Carbohydrates 3g (1%) Protein 27g (54%) Fat 21g (32%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g Monounsaturated Fat 11g Trans Fat 0.1g Cholesterol 139mg (46%) Sodium 450mg (19%) Potassium 373mg (11%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 387IU (8%) Vitamin C 0.1mg (0%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 313 kcal

% Daily Value*

Calories 313kcal 16%
Carbohydrates 3g 1%
Protein 27g 54%
Fat 21g 32%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 11g 55%
Trans Fat 0.1g 5%
Cholesterol 139mg 46%
Sodium 450mg 19%
Potassium 373mg 8%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 387IU 8%
Vitamin C 0.1mg 0%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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