Get the Recipe: Air Fryer Chicken Drumsticks
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
8 drumsticks
-
Calories
136 kcal
-
Course
Main Course, Appetizer
-
Cuisine
American
Get the Recipe: Air Fryer Chicken Drumsticks
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These Air Fryer Chicken Drumsticks are super easy, crispy and tender! This recipe is made with only a few healthy ingredients. These air fried drumsticks are great for an appetizer or easy meal!
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Ingredients
- 8 chicken drumsticks
- 1 tbsp olive oil
- 1/2 tsp sea salt
- 1/2 tsp ground pepper
- 1/2 cup Sauce of choice
Instructions
- First, preheat air fryer to 390 degrees Fahrenheit.
- Pat chicken drumsticks dry with paper towels. Add drumsticks to a large bowl.
- Pour olive oil, sea salt and pepper over chicken. Toss to combine.
- Once chicken is coated, place chicken on air fryer sheet.
- Air fry for 15 minutes at 390 degrees Fahrenheit.
- Next, remove from air fryer and flip chicken over. Then, return to air fryer for 10 more minutes.
- Remove from air fryer.
- Check to make sure chicken is at least 165 degrees Fahrenheit internally.
- Add chicken and sauce of choice to a bowl. Toss to combine. Serve!
Notes
- Air fry time may vary depending on size of chicken and strength of air fryer.
- Chicken is cooked when it has reached 165 degrees Fahrenheit. Use a meat thermometer to check this.
- Toss chicken with sauce of choice or dip into sauce.
- Store air fryer chicken drumsticks in an airtight container in the fridge for up to 4 days.
- Nutritional information does not include sauce.
- I used Captain Mowatt's Canceaux sauce on my chicken!
Nutrition Information
Show Details
Calories
136kcal
(7%)
Carbohydrates
1g
(0%)
Protein
13g
(26%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
70mg
(23%)
Sodium
224mg
(9%)
Potassium
171mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
36IU
(1%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8drumsticks
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 1g | 0% |
| Protein | 13g | 26% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 70mg | 23% |
| Sodium | 224mg | 9% |
| Potassium | 171mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 36IU | 1% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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