Air Fryer Chicken Thighs
User Reviews
5.0
90 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 chicken thighs
-
Calories
206 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Chicken Thighs
Report
Cooking chicken thighs in an air fryer is so quick and easy! Perfectly juicy and crispy every time, serve with your favorite sides for an effortless weeknight meal.
Share:
Ingredients
- 3-4 chicken thighs skinless, boneless
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon cumin
- 2 teaspoons olive oil
Instructions
- Preheat the air fryer to 400°F. Pat the chicken thighs with a paper towel to remove excess moisture.
- In a small bowl, combine the salt, black pepper, garlic powder, paprika, cumin and olive oil. Add the chicken thighs to the seasoning mixture and rub the chicken thighs with it on both sides.
- Arrange a single layer of the chicken thighs in the air fryer basket. Cook for 15 minutes, flipping halfway, until cooked through, crispy and golden or until the internal temperature reaches 165°F.
- Serve immediately with a salad or a side of your choice.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge. To reheat, just place in the airfryer at 360°F for 2-3 minutes until heated through and crispy. You can also reheat in the microwave but the chicken won't retain its crispy texture that way.
- Equipment: I use the Skinnytaste by Vremi Air Fryer to make this recipe. It’s easy to use with guides on the appliance, easy to clean up and I’ve been very happy with the results!
Nutrition Information
Show Details
Calories
206kcal
(10%)
Carbohydrates
1g
(0%)
Protein
14g
(28%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
83mg
(28%)
Sodium
357mg
(15%)
Potassium
174mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
189IU
(4%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4chicken thighs
Amount Per Serving
Calories 206 kcal
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 14g | 28% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 83mg | 28% |
| Sodium | 357mg | 15% |
| Potassium | 174mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 189IU | 4% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
90 reviews
Excellent
Other Recipes
You'll Also Love
