Air Fryer Honey Mustard Chicken Thighs Recipe
User Reviews
4.7
162 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
29 mins
-
Servings
4 people
-
Calories
410 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Honey Mustard Chicken Thighs Recipe
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Air Fryer Honey Mustard Chicken Thighs are a cinch to make in just 30 minutes with only four simple and inexpensive ingredients! When made in the air fryer, the chicken thighs are always perfectly cooked and rich with delicious honey mustard flavor.
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Ingredients
- 1 pound bone-in, skin-in chicken thighs
- ⅓ cup honey
- ⅓ cup Dijon mustard
- 2 tablespoons olive oil
Instructions
- Lightly spray the air fryer basket with olive oil or nonstick spray. Preheat to 400℉.
- In a medium mixing bowl, whisk together the honey, mustard, and olive oil. Rub the mixture all over the chicken, including between the skin and the thigh meat.
- Place the chicken in the greased basket, skin side up, and cook for 14 minutes, or until the internal temperature reaches 165℉ on an instant read thermometer.
- Serve hot and enjoy!
Notes
- Storage: Store Air Fryer honey mustard chicken thighs in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Store Air Fryer honey mustard chicken thighs in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
Nutrition Information
Show Details
Calories
410kcal
(21%)
Carbohydrates
25g
(8%)
Protein
19g
(38%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
111mg
(37%)
Sodium
324mg
(14%)
Potassium
276mg
(8%)
Fiber
1g
(4%)
Sugar
23g
(46%)
Vitamin A
103IU
(2%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 25g | 8% |
| Protein | 19g | 38% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 324mg | 14% |
| Potassium | 276mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 23g | 46% |
| Vitamin A | 103IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
162 reviews
Excellent
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