Air Fryer Chicken Thighs, Crispy and Juicy - Made with Potatoes
User Reviews
5
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Prep Time
10 mins
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Cook Time
25 mins
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Additional Time
4 mins
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Total Time
39 mins
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Servings
2
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Calories
871 kcal
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Course
Main Course
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Cuisine
Italian
Air Fryer Chicken Thighs, Crispy and Juicy - Made with Potatoes
Description
Air Fryer Chicken Thighs, Crispy and Juicy - Made with Potatoes combines well-seasoned, marinated chicken thighs with potato pieces roasted together in an air fryer. The marinade includes salt, lemon juice, extra virgin olive oil, garlic cloves, and fresh rosemary, which brings a balance of savory, herbal, and citrus notes to the chicken. The chicken is marinated for several hours or overnight, which tenderizes the meat and develops deeper flavor. Potatoes are scrubbed, cut, soaked briefly in water, then dried and tossed with olive oil before being laid in the bottom of the air fryer basket. The chicken thighs are placed on top, allowing the potatoes to crisp and absorb some chicken juices as they roast at 400°F (200°C) for about 20 minutes. The method yields chicken with crispy edges and a juicy interior, complemented by tender but crisp potatoes flavored by garlic and rosemary.
This recipe is useful for someone wanting a hands-off yet flavorful approach to a chicken and potato dinner utilizing an air fryer. The combination of marinated chicken and roasted potatoes makes it a hearty, aromatic main dish. It fits well as a casual family dinner pairing simply with green vegetables or a salad to round out the meal.
Marinating the chicken is a crucial step for best results, as the acidity and herbs penetrate the meat. The recipe also notes you can use a conventional oven at 375°F for roughly 45 minutes as an alternative cooking method. Checking the chicken toward the end of cooking helps ensure it does not overcook.
Ingredients
- 4 chicken thighs (organic)
- 1 tsp salt plus more for potatoes, sea salt
- 1 Tbsp lemon juice
- 2 Tbsp extra virgin olive oil another tablespoon for the potatoes
- 2 cloves garlic
- 1 large sprig rosemary fresh
- ⅛ tsp black pepper (optional)
- 3 potato organic
Instructions
Marinate the Chicken:
- In a bowl, or covered dish, place the chicken thighs with the salt, lemon juice, oil, garlic and rosemary (and black pepper, if using). Mix well and chill overnight or for a few hours, minimum.
- About an hour before dinner time, remove the chicken from the fridge and continue with the recipe.
Prepare the Potatoes :
- Scrub and cut the potatoes in into pieces (if not organic, peel the potatoes). Put into a pot or bowl and cover with water for 5 minutes.
- Rinse and dry, then put back into a dry bowl or pot, drizzle with extra virgin olive oil and toss to coat.
- Turn the air fryer on and preheat to 400℉ (200℃).
Roast the Chicken in the Air Fryer (with the potatoes):
- Put a layer of the oil coated potatoes into the bottom of the air fryer and top with the four chicken thighs.
- Don't add any of the liquid marinade, but the pieces of garlic and rosemary are fine. Set for 20 minutes and allow to cook.
- Check the chicken thighs, but don't do it too often as it will slow down the cooking.
- Turn the thighs and stir the potatoes after about 10 minutes.
- Continue to cook, and you'll begin to smell a gorgeous aroma! You can turn the thighs over one last time and stir the potatoes so they brown evenly.
- Check the temperature with an inexpensive meat thermometer and cook for a few more minutes, if necessary, before taking the chicken thighs out of the air fryer.
Serve the Air Fryer Chicken Thighs and Potatoes:
- Remove the chicken first, then sprinkle the potatoes with salt, as desired.
- You can serve the dish directly onto individual plates, or put onto a serving platter with some sprigs of rosemary (this is nice if you're having company).
Notes
- Marinate the chicken thighs at least a few hours or overnight for deeper flavor and tender meat.
- The garlic and rosemary from the marinade can be roasted together with the chicken for additional aroma.
- Potatoes should be dried well after soaking to help them crisp up in the air fryer.
- You can cook this recipe in a traditional oven at 375°F for about 45 minutes, turning once or twice until fully cooked.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 871 kcal
% Daily Value*
| Serving | 2 | |
| Calories | 871kcal | 44% |
| Carbohydrates | 58g | 19% |
| Protein | 43g | 86% |
| Fat | 52g | 80% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 26g | 130% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 221mg | 74% |
| Sodium | 1357mg | 57% |
| Potassium | 1831mg | 39% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 186IU | 4% |
| Vitamin C | 67mg | 74% |
| Calcium | 64mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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