Air Fryer Filet Mignon
User Reviews
5
2 reviews
Excellent
Air Fryer Filet Mignon
Report
Using the air fryer to cook filet mignon might seem strange but this air fryer filet mignon recipe is juicy and delicious, every time.
Share:
Ingredients
- 2 lb filet mignon I prefer using filets of around 6-8oz/200-250g each, or beef tenderloin
- 3-4 tbsp olive oil
- 2 tbsp steak seasoning
- 1 tsp salt If the seasoning mix you're using is very salty, you might not need more salt
- 1 tsp black pepper
Instructions
- Drizzle the filets with olive oil then season with the seasoning mix, salt and pepper on both sides.
- Preheat the air fryer to 400°F/205°C.
- Place the steaks in the air fryer basket then air fry until done to your preference.
- Rare: Cook the filets for 3 minutes per side until the internal temperature reaches 50ºC / 122ºF.Medium-Rare: Cook the filets for 4 minutes per side until the internal temp is 52ºC / 125ºF.Medium: Cook the steaks for 5 minutes per side until the internal temp is 58ºC / 136ºF.Well-done: Cook the steaks for 6-7 minutes per side until the internal temp is 68ºC / 154ºF
- Once cooked, remove from the air fryer and allow to rest for 5 minutes.
- Serve with your favorite steak side dishes.
Nutrition Information
Show Details
Calories
374kcal
(19%)
Carbohydrates
2g
(1%)
Protein
50g
(100%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Cholesterol
145mg
(48%)
Sodium
707mg
(29%)
Potassium
823mg
(18%)
Fiber
0.4g
(2%)
Sugar
0.1g
(0%)
Vitamin A
55IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
72mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 374 kcal
% Daily Value*
| Calories | 374kcal | 19% |
| Carbohydrates | 2g | 1% |
| Protein | 50g | 100% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 145mg | 48% |
| Sodium | 707mg | 29% |
| Potassium | 823mg | 18% |
| Fiber | 0.4g | 2% |
| Sugar | 0.1g | 0% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 72mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
