Air Fryer French Toast Sticks
User Reviews
4.9
30 reviews
Excellent
Air Fryer French Toast Sticks
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You can cook French toast sticks in the air fryer in minutes, with no need to fry in oil or butter. Air Fryer French Toast is a quick and easy breakfast.
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Ingredients
- 2 lice white bread thick
- 1 egg
- 2 tablespoon maple syrup
- 2 tablespoon milk whole
- 2 tablespoon butter melted
- 1 teaspoon cinnamon
- 0.5 teaspoon vanilla extract
Instructions
- In a mixing bowl add the butter, milk, maple syrup, vanilla, egg, and cinnamon.
- Mix well to combine everything.
- Slice the bread into sticks and soak them in the mixture.
- Put the soaked bread into your air fryer, leaving room between the pieces. You may have to cook in batches depending on the size of your air fryer.
- Cook at 180°C/350℉ for 9 minutes, turning halfway through.
Notes
- Make sure the French toast sticks are not touching in the air fryer.
- You can put a layer of baking paper (parchment paper) that is suitable for the air fryer or an air fryer silicone mat in your air fryer if your basket is not non stick. Don't do this whilst your air fryer is pre-heating (if required).
- Don't over soak the bread, as it will start to fall apart otherwise.
Nutrition Information
Show Details
Serving
1portion
Calories
279kcal
(14%)
Carbohydrates
29g
(10%)
Protein
6g
(12%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.5g
(25%)
Cholesterol
114mg
(38%)
Sodium
263mg
(11%)
Potassium
148mg
(3%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
502IU
(10%)
Vitamin C
0.1mg
(0%)
Calcium
102mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 279kcal | 14% |
| Carbohydrates | 29g | 10% |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 114mg | 38% |
| Sodium | 263mg | 11% |
| Potassium | 148mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 502IU | 10% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 102mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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