Air Fryer Frozen Whole Chicken
User Reviews
5
3 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
1 hr 5 mins
-
Total Time
1 hr 7 mins
-
Servings
4
-
Calories
387 kcal
-
Course
Main Course
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Cuisine
International
Air Fryer Frozen Whole Chicken
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Love roast chicken and got frozen chicken in the freezer, then you must cook air fryer frozen whole chicken. It is crispy, it is delicious, and it’s cooked in the air fryer fast.
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Ingredients
- 1.5 kg chicken frozen medium whole
- olive oil extra virgin, spray
- salt
- black pepper
Kitchen Gadgets
- Cosori Air Fryer
Instructions
- Place your frozen whole chicken in the air fryer basket, breast side down. Air fry for 20 minutes at 80c/160f or until almost thawed.
- Then add extra virgin olive oil spray and spray all visible skin, then season with salt and pepper. Air fry for a further 25 minutes at 180c/360f.
- Turn the chicken over using a fork.
- Spray again and season again with salt and pepper.
- Then air fry for a further 20 minutes at 180c/360f or until fully cooked.
Notes
- Giblets. For best results cook your frozen whole chicken without giblets. But if you have to do it with giblets after the 20 minute defrost remove them.
- Spray. The extra virgin olive oil spray is optional but if you use it, it gives an amazing crisp on your air fryer chicken.
- Thanks for reading our air fryer frozen whole chicken recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious frozen foods in the air fryer, then do check out our air fryer frozen burgers recipe next.
Nutrition Information
Show Details
Calories
387kcal
(19%)
Protein
33g
(66%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.2g
(10%)
Cholesterol
135mg
(45%)
Sodium
126mg
(5%)
Potassium
340mg
(7%)
Vitamin A
252IU
(5%)
Vitamin C
3mg
(3%)
Calcium
20mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Calories | 387kcal | 19% |
| Protein | 33g | 66% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 135mg | 45% |
| Sodium | 126mg | 5% |
| Potassium | 340mg | 7% |
| Vitamin A | 252IU | 5% |
| Vitamin C | 3mg | 3% |
| Calcium | 20mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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