Air Fryer Gochujang Chicken Thighs
User Reviews
5
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Prep Time
35 mins
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Cook Time
10 mins
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Additional Time
5 mins
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Total Time
50 mins
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Servings
4 servings
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Calories
358 kcal
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Course
Main Course
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Cuisine
Korean
Air Fryer Gochujang Chicken Thighs
Description
The marinade blends gochujang, Korean chili powder (gochugaru), brown sugar, low sodium soy sauce, sesame oil, and aromatic seasonings like garlic powder, onion powder, paprika, salt, and black pepper. The chicken thighs are coated thoroughly and chilled for 30 minutes to absorb the flavors. Cooking in an air fryer at 400°F ensures an evenly cooked, crispy exterior and juicy inside, requiring about 10 minutes per batch without overlapping.
This preparation method yields chicken thighs with a bold, balanced spiciness combined with subtle sweetness and savory depth. The air fryer eliminates the need for added oil beyond the marinade, making for easier cleanup. Flavors are concentrated by marinating and air frying rather than traditional grilling or stovetop methods.
These chicken thighs can be served with steamed rice, vegetables, or as a protein topping for salads. The recipe notes adaptation from a grilled version, emphasizing convenience and similar flavor results with the air fryer.
Ingredients
- 3 to 4 tbsp gochujang
- 1 tsp gochugaru Korean hot pepper powder
- 3 tbsp brown sugar
- 2 tbsp soy sauce low sodium
- 1 tbsp sesame oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ¼ tsp salt
- ¼ tsp black pepper
- 8 to 10 chicken thighs boneless skinless
Instructions
- Combine the gochujang, gochugaru, brown sugar, soy sauce, sesame oil, and seasonings to a small bowl and mix to combine.
- In a large bowl or Ziploc bag, add the chicken thighs and the marinade. Toss well to combine until all the thighs are coated. Set aside in the fridge to marinate for 30 minutes.
- Add a liner to the air fryer basket and add the chicken thighs to it in a single layer. Avoid overlapping them. A tiny bit is ok but you’ll have to shift them half way through as the chicken thighs will shrink as they cook.
- Air fry at 400F for 10 minutes. Repeat with the rest of the chicken thighs until all done.
Notes
- This recipe is adapted from a grilled/stovetop Gochujang Chicken Thighs recipe.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Calories | 358kcal | 18% |
| Carbohydrates | 14g | 5% |
| Protein | 45g | 90% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 215mg | 72% |
| Sodium | 649mg | 27% |
| Potassium | 675mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 473IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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