Air Fryer Green Beans
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Air Fryer Green Beans
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How to make quick and easy green beans in the air fryer. In just 20 minutes, have the best crispy air fryer green beans topped with Parmesan.
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Ingredients
- 1 pound fresh green beans or haricots verts
- 2 teaspoons extra-virgin olive oil
- ½ teaspoon kosher salt
- ½ teaspoon garlic powder optional
- ¼ teaspoon ground black pepper or red pepper flakes
- 3 tablespoons freshly grated Parmesan cheese optional for serving
- Lemon wedges optional for serving
Instructions
- Rinse the green beans and pat VERY dry. Trim off the ends and halve any longer beans so that all of the pieces are roughly the same length.
- Place the green beans in a large mixing bowl. Top with the oil, salt, garlic powder (if using), and black pepper. Toss to thoroughly and evenly coat the beans with the oil and seasonings.
- Preheat the air fryer to 375°F. Add half of the green beans in a single layer (it’s OK if they touch, but you don’t want the layer to be thick; for most air fryers, two batches will do it.)
- Air fry for 8 to 10 minutes, tossing halfway through, until the green beans are crisp-tender and dark in spots (if you like your green beans with more bite, cook on the shorter end of the time; for more char but a slightly softer bean, cook them for the full 10 minutes). If desired, transfer to a sheet pan and place in a 200℉ oven to keep them warm while you cook the second batch. Repeat with the remaining green beans.
- Transfer to a serving plate. Sprinkle generously with the Parmesan. Serve immediately, with lemon wedges squeezed over the top as desired.
Notes
- TO STORE: Refrigerate green beans in an airtight storage container for up to 4 days.
- TO REHEAT: Rewarm leftovers in the air fryer at 350°F for about 5 minutes, tossing once halfway through. You can also rewarm beans in the microwave.
- TO FREEZE: Freeze leftovers in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
Nutrition Information
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Serving
1 (of 4)
Calories
70kcal
(4%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
3mg
(1%)
Potassium
251mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
815IU
(16%)
Vitamin C
14mg
(16%)
Calcium
76mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Serving | 1 (of 4) | |
| Calories | 70kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 3mg | 1% |
| Potassium | 251mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 815IU | 16% |
| Vitamin C | 14mg | 16% |
| Calcium | 76mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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