Air Fryer Green Beans
User Reviews
4.5
6 reviews
Excellent
Air Fryer Green Beans
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Looking for a tasty (and healthy) alternative to potato chips? Try Air-Fryer Green Beans! It's also a fun side dish even picky eaters will love.
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Ingredients
- 1 pound fresh green beans
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon sea salt or to taste
- 1/4 teaspoon freshly ground black pepper or to taste
- Lemon wedges for serving
Instructions
- Begin by preheating your air fryer to 380 degrees Fahrenheit.
- While the air fryer is preheating, take a moment to prepare your green beans. Trim off the ends and cut any larger beans in half to ensure they cook uniformly.
- In a large bowl, combine the trimmed green beans with the extra-virgin olive oil, sea salt, and freshly ground black pepper. Toss the green beans until they are well coated with the oil and seasoning.
- Carefully transfer the seasoned green beans to the air fryer basket. Arrange them in a single layer to promote even cooking. If necessary, cook in batches to avoid overcrowding.
- Cook the green beans in the air fryer for 8 to 10 minutes, giving the basket a gentle shake halfway.
- The green beans are done when they are crispy. Once cooked, remove the green beans from the air fryer and add a squeeze of fresh lemon juice. Serve immediately.
Nutrition Information
Show Details
Calories
66kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Sodium
298mg
(12%)
Potassium
241mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
783IU
(16%)
Vitamin C
14mg
(16%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 66 kcal
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 298mg | 12% |
| Potassium | 241mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 783IU | 16% |
| Vitamin C | 14mg | 16% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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