Air Fryer Kale Chips

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Air Fryer Kale Chips

This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings
  • 1 bunch curly kale, stems removed and torn into ~2" pieces (197 grams)
  • 1 tbsp olive oil
  • 1 tsp Oh My Spice! Lemon Pepper Seasoning
  • 1/2 tsp salt
  • 1/2 tsp ground mustard
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Instructions

  1. Wash and totally dry kale pieces. Any remaining water will turn your chips soggy.
  2. Spray or toss kale with olive oil, gently massaging the leaves to coat them evenly. Add lemon pepper seasoning, salt, and ground mustard and toss to evenly season the kale.
  3. Pre-heat the air fryer to 375°F (or 370° if you don't have a 375° setting). Add kale in a single layer to the air fryer basket. You may need to do this in batches depending on the size of your air fryer. Air fry the kale for 3-4 minutes, tossing halfway through. Be sure to check it frequently towards the end to ensure the kale doesn't burn.
  4. Serve with garlic aioli, if desired. Store leftovers in an air tight container or bag at room temperature for 2-3 days.

Notes

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Nutrition Information

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Serving 1cup Calories 34kcal (2%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 3g (5%) Sodium 29mg (1%) Potassium 114mg (3%) Fiber 1g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 34 kcal

% Daily Value*

Serving 1cup
Calories 34kcal 2%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 3g 5%
Sodium 29mg 1%
Potassium 114mg 2%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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