Air Fryer Butternut Squash

Name: Air Fryer Butternut Squash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 servings
Ingredients: 5 cups butternut squash, chopped into 1/4-1/2" cubes; 1 tbsp olive oil; 1/2 tsp Flavor God Garlic Lover's Seasoning; 1/2 tsp sea salt; 1/4 tsp pepper

User Reviews

0.0

0 reviews

Unrated

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
5 servings
Calories
76 kcal
Course
Side Dish
Cuisine
American, Vegetarian, gluten-free

Air Fryer Butternut Squash

Iris Warren

Report

Balanced, flavorful, and enjoyable—this recipe has it all.

Share:

I Made This!

Be the first!

Print

10 people printed this

Save this

Be the first!

Ingredients

Servings

5 cups butternut squash, chopped into 1/4-1/2" cubes (700 grams)
1 tbsp olive oil (0.5 fl oz)
1/2 tsp Flavor God Garlic Lover's Seasoning
1/2 tsp sea salt
1/4 tsp pepper

Add to Shopping List

Instructions

Pre-heat air fryer to 400°F.
Toss butternut squash with olive oil, garlic seasoning, salt, and pepper until evenly coated. Add in a single layer to the air fryer basket (you may need to do more than 1 batch).
Air fry for 10 minutes, then shake the basket, and air fry for an additional 5-10 minutes or until edges are golden brown and squash is fork tender.

Notes

Oven directions: Bake at 425°F for 20 minutes, flipping once halfway through baking (optional).
Nutrition: Scan the barcode below or search MFP for "Peanut Butter and Fitness Air Fryer Butternut Squash" to log this food in My Fitness Pal.

Nutrition Information

Show Details

Serving 1cup Calories 76kcal (4%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 4g (6%) Sodium 167mg (7%) Potassium 476mg (14%) Fiber 2g (8%) Sugar 4g (8%)