Air Fryer Meatballs

User Reviews

5

3 reviews
Excellent

Air Fryer Meatballs

Enjoy hot, flavorful meatballs in minutes by using an air fryer. Once you see how easy these air fryer meatballs are, you will never go back to the old way again!

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Ingredients

Servings
  • 1 1/2 pounds ground beef lean
  • 1/2 cup onion grated
  • 1/2 cup panko bread crumbs
  • 1/2 cup Parmesan Cheese grated
  • 2 egg
  • 2 cloves garlic crushed
  • 2 tablespoons milk
  • 1 teaspoon kosher salt or to taste
  • 1/2 teaspoon oregano
  • 1/4 teaspoon black pepper ground

Instructions

  1. In a large bowl, combine all ingredients until well-mixed. Mixing together with your hands works great.
  2. Form into balls using your hands or a small cookie dough scoop. You want them to be slightly smaller than a golf ball.
  3. Spray the bottom of the air fryer with cooking spray. Place single layer of meatballs in the air fryer, you don't want them to be touching too much.
  4. Cook at 375℉ for 6 minutes, shake the basket, then cook for 4 more minutes until meatballs are cooked through.
  5. Serve alone, combined with sauce over noodles or in meatball subs.
Equipments used:

Notes

  • Recipe makes 56 1" meatballs
  • akes 56 1" meatballs

Nutrition Information

Show Details
Calories 212kcal (11%) Carbohydrates 4g (1%) Protein 21g (42%) Fat 11g (17%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 1g (50%) Cholesterol 101mg (34%) Sodium 492mg (21%) Potassium 327mg (7%) Fiber 0.4g (2%) Sugar 1g (2%) Vitamin A 118IU (2%) Vitamin C 1mg (1%) Calcium 108mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 212 kcal

% Daily Value*

Calories 212kcal 11%
Carbohydrates 4g 1%
Protein 21g 42%
Fat 11g 17%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 101mg 34%
Sodium 492mg 21%
Potassium 327mg 7%
Fiber 0.4g 2%
Sugar 1g 2%
Vitamin A 118IU 2%
Vitamin C 1mg 1%
Calcium 108mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

3 reviews
Excellent

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