Air Fryer Meatloaf Recipe
User Reviews
5
Air Fryer Meatloaf Recipe
Description
The Air Fryer Meatloaf Recipe uses well-seasoned ground beef combined with breadcrumbs and egg to bind. Aromatics like onion and garlic and herbs such as parsley, oregano, and basil provide depth. The meat is shaped into a roughly 8 by 4-inch loaf that cooks surrounded by hot circulating air for about 20 minutes before topping with a tangy-sweet glaze of ketchup, Worcestershire sauce, and brown sugar. Returning it briefly to the air fryer caramelizes the glaze, adding texture and flavor.
The cooking approach produces a crusty surface while maintaining a tender interior. Resting the meatloaf before slicing allows the juices to redistribute for a moist bite. This recipe doesn't require oven use, saving energy and time, making it handy for small kitchens or quick meals.
It pairs well with sides like mashed potatoes, steamed vegetables, or a fresh salad. The glaze adds a mild sweetness balancing the savory meat mixture, giving a familiar comfort food profile.
From the notes, you can prepare the meatloaf mix a day ahead, store leftovers refrigerated for a few days, or freeze portions after cooling. Reheating in the air fryer at lower temperature helps retain texture without drying out.
Ingredients
Meatloaf:
- 1 lb. ground beef 90/10 or 85/15
- ½ cup sweet onion finely diced
- ⅓ cup breadcrumbs plain, gluten-free, if needed
- 1 egg whisked, large
- 2 Tbsp. parsley finely chopped, fresh
- 2 cloves garlic finely minced
- ¾ tsp. salt
- ¼ tsp. black pepper
- ½ tsp. oregano dried
- ½ tsp. basil dried
Glaze:
- ½ cup ketchup
- 1 tsp. Worcestershire sauce
- 1 Tbsp. brown sugar
Instructions
- Preheat air fryer to 370 degrees for at least 3 minutes.
- Add all meatloaf ingredients to a large bowl and mix together by hand until well combined. Shape the meatloaf mixture into a loaf that is roughly 8 inches long and 4 inches wide.
- Spray the air fryer basket with non-stick cooking spray and then add the meatloaf. Cook in the preheated air fryer for 18-20 minutes.
- While the loaf is cooking, whisk together the glaze ingredients in a medium-sized bowl until well combined.
- Brush the glaze over the top and sides of the meatloaf and then return it to the air fryer for an additional 4-5 minutes.
- Let the meatloaf rest for 5 minutes before slicing into it. Serve with a sprinkle of fresh parsley and enjoy!
Notes
- Prepare the meatloaf mixture up to one day before cooking and store it covered in the fridge.
- Keep leftover meatloaf refrigerated in an airtight container for 3-4 days.
- After cooling, freeze individual meatloaf portions on a tray before transferring to freezer bags; use within 4-6 months.
- Reheat leftover meatloaf in the air fryer at 325°F for 5-6 minutes, or use microwave/oven if preferred.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 267 kcal
% Daily Value*
| Calories | 267kcal | 13% |
| Carbohydrates | 15g | 5% |
| Protein | 15g | 30% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 540mg | 23% |
| Potassium | 349mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 575IU | 12% |
| Vitamin C | 9mg | 10% |
| Calcium | 55mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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