Air Fryer Mushrooms
User Reviews
5
Air Fryer Mushrooms
Description
The recipe for Air Fryer Mushrooms begins by halving mushrooms to uniform sizes for even cooking. They are mixed evenly with cooking oil, Worcestershire sauce, fresh rosemary sprig, salt, and black pepper. Air frying at 180°C for about 10 minutes cooks the mushrooms quickly while producing a browned, slightly caramelized exterior. Shaking or stirring them halfway through the cooking time promotes evenness.
During cooking, the mushrooms shrink considerably as they release moisture, concentrating their earthy flavor. The Worcestershire sauce adds umami depth, while rosemary provides a fresh herbal note that complements the mushrooms’ earthiness. Cooking in the air fryer allows a roast-like texture without excess oil.
These mushrooms are suitable as a side dish or topping for salads and steaks. They are best served fresh but can be refrigerated and reheated within a day. For best results, avoid overcrowding the basket and consider cooking in batches if necessary.
Ingredients
- 400 g mushrooms
- 1 tablespoon neutral cooking oil generic cooking oil
- 1 tablespoon Worcestershire sauce
- 1 prig rosemary fresh
- 1 pinch sea salt
- 1 pinch black pepper
Instructions
- Halve the mushrooms and put them into a bowl.
- Add the rest of the ingredients and mix well.
- Cook in the air fryer at 180°C/350℉ for 10 minutes.
Notes
- Cut mushrooms evenly to ensure uniform cooking.
- Expect mushrooms to shrink significantly during cooking due to moisture loss.
- Cook mushrooms in a single layer to allow proper air circulation and even texture.
- Shake the mushrooms halfway through cooking for even browning.
- Air fryer models vary; check mushrooms at 10 minutes to avoid overcooking.
- Mushrooms can be prepared ahead and stored in the fridge for up to one day, but are best served fresh.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 113kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Sodium | 122mg | 5% |
| Potassium | 705mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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