Air Fryer Pigs In A Blanket
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Air Fryer Pigs In A Blanket
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Air fryer pigs in a blanket are quick and easy to make and are the perfect appetizer when you're entertaining.
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Ingredients
- 400 g (14oz) frozen puff pastry thawed
- 400 g (14oz) cocktail sausages
- 1 egg beaten with 2 tbsp water for egg wash
Topping (optional)
- 2 tbsp everything Bagel seasoning
- 2 tbsp grated Parmesan cheese
Instructions
- Cut thawed puff pastry into 2-3cm/1in strips.
- Roll each sausage in the pastry then brush with egg wash.
- Combine the everything seasoning with grated Parmesan cheese.
- Sprinkle the cheesy mixture over each pig in a blanket.
- Transfer the pigs in a blanket to the air fryer basket (make sure there's a little space in between them for the pastry to puff up).
- Air fry for 18 minutes at 185°C/365°F until the pastry is crisp and golden.
- Remove from the air fryer then serve with dipping sauce of your choice.
Nutrition Information
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Calories
161kcal
(8%)
Carbohydrates
11g
(4%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.001g
Cholesterol
21mg
(7%)
Sodium
323mg
(13%)
Potassium
20mg
(1%)
Fiber
0.3g
(1%)
Sugar
0.4g
(1%)
Vitamin A
73IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18Serving
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 21mg | 7% |
| Sodium | 323mg | 13% |
| Potassium | 20mg | 0% |
| Fiber | 0.3g | 1% |
| Sugar | 0.4g | 1% |
| Vitamin A | 73IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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