Air Fryer Pork Chops
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
4 servings
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Calories
438 kcal
-
Course
Main Course
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Cuisine
American
Air Fryer Pork Chops
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These air fryer pork chops with garlic and fresh sage are so easy and cook up deliciously juicy with the help of the air fryer.
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Ingredients
- 4 center-cut pork chops about 1-inch thick
- kosher salt to taste
- black pepper to taste
- 4 tablespoons butter softened
- 2 tablespoons garlic minced
- 2 tablespoons fresh sage minced
Instructions
- Pat the pork chops dry with a paper towel and season them lightly with salt and pepper.
- In a small bowl, mix together the butter, garlic, and sage.
- Divide the mixture between the pork chops and rub the butter mixture over both sides.
- Place the pork chops in the air fryer, making sure not to overcrowd the basket.
- Cook at 400 degrees F for 10-12 minutes, or until the internal temperature registers 140 degrees F on an instant-read thermometer.
- Allow the pork chops to rest in the air fryer (with it turned off) for 5 minutes before serving. This will help keep the pork chops juicy. Don’t skip it!
- Serve the pork chops with your favorite sides and store any leftovers in an airtight container in the fridge for up to three days.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
438kcal
(22%)
Carbohydrates
2g
(1%)
Protein
41g
(82%)
Fat
29g
(45%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
12g
Trans Fat
1g
Cholesterol
162mg
(54%)
Sodium
257mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 438 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 438kcal | 22% |
| Carbohydrates | 2g | 1% |
| Protein | 41g | 82% |
| Fat | 29g | 45% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 12g | 71% |
| Trans Fat | 1g | 50% |
| Cholesterol | 162mg | 54% |
| Sodium | 257mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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