Air Fryer Pumpkin French Toast Sticks
User Reviews
5.0
3 reviews
Excellent
Air Fryer Pumpkin French Toast Sticks
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Air Fryer Pumpkin French Toast Sticks are the perfect way to start the day and dive back into your favorite fall flavors!
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Ingredients
- 6 lices thick-cut bread
- ¼ cup pumpkin puree (NOT pumpkin pie filling)
- 2 eggs
- ½ cup milk
- 1 tablespoon powdered sugar
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice
Instructions
- Spray the basket of your air fryer with nonstick spray.
- Cut each slice of bread into thirds for a total of 18 sticks.
- In a shallow dish like a pie plate, whisk together the pumpkin purée, eggs, milk, powder sugar, vanilla, and pumpkin pie spice.
- Quickly dip the bread slices into the egg mixture, making sure not to let it soak too long. Dip only as many pieces as will fit into your air fryer basket. Arrange the sticks in a single layer making sure the sticks aren’t touching.
- Turn the air fryer to 375 degrees F for about 8 minutes, flipping the sticks halfway through. Repeat with remaining ingredients.
- Serve warm with syrup, powdered sugar, or your other favorite toppings.
Nutrition Information
Show Details
Serving
6sticks
Calories
90kcal
(5%)
Carbohydrates
7g
(2%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
113mg
(38%)
Sodium
61mg
(3%)
Potassium
143mg
(4%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
3403IU
(68%)
Vitamin C
1mg
(1%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Serving | 6sticks | |
| Calories | 90kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 113mg | 38% |
| Sodium | 61mg | 3% |
| Potassium | 143mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 3403IU | 68% |
| Vitamin C | 1mg | 1% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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