Best Air Fryer French Toast Sticks

User Reviews

5.0

9 reviews
Excellent

Best Air Fryer French Toast Sticks

An easy no-fail recipe to air fry perfectly soft, tender and crispy French toast sticks with maple syrup "baked" right in! They are ready to enjoy in just 15 minutes as part of a yummy morning meal or for a grab-and-go breakfast.

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Ingredients

Servings
  • 4 slices white bread thick-cut
  • 2 large eggs
  • 1/3 cup heavy cream or half & half
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • cooking spray
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Instructions

  1. Preheat an air fryer to 350°F.
  2. Set out a medium mixing bowl. Combine the eggs, heavy cream, maple syrup, vanilla extract, cinnamon, and salt in the bowl. Whisk well.
  3. Cut the sandwich bread from top to bottom into 3 or 4 sticks per slice. (You can also leave the bread as-is for classic French toast.)
  4. Open the air fryer and spray the basket with a nonstick cooking spray. Dunk 6-8 bread sticks in the egg mixture. Flip them over, then lay in a single layer in the air fryer basket. (Or dunk two whole slices.)
  5. Close the air fryer and set the timer on 5 minutes. When the timer goes off carefully flip the French toast sticks over, and air fry another 3 to 4 minutes until golden. Repeat with the remaining bread. Serve warm.

Notes

  • Look for sliced bread that is cut a little thicker than normal, like Pepperidge Farm, or a loaf labeled Texas Toast.
  • Look for sliced bread that is cut a little thicker than normal, like Pepperidge Farm, or a loaf labeled Texas Toast.
  • French toast will keep well for up to 3 days in the refrigerator. Let cool completely, then wrap individual slices in plastic wrap or store them together in a sealed plastic zipper bag.
  • You can also freeze French toast for up to 2 months! Wrap the pieces individually in plastic wrap, or place pieces of parchment paper between the slices, and transfer to a sealed plastic zipper bag.

Nutrition Information

Show Details
Serving 4sticks Calories 493kcal (25%) Carbohydrates 63g (21%) Protein 12g (24%) Fat 21g (32%) Saturated Fat 11g (55%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 231mg (77%) Sodium 616mg (26%) Potassium 291mg (8%) Fiber 1g (4%) Sugar 36g (72%) Vitamin A 855IU (17%) Vitamin C 1mg (1%) Calcium 224mg (22%) Iron 3mg (17%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 493 kcal

% Daily Value*

Serving 4sticks
Calories 493kcal 25%
Carbohydrates 63g 21%
Protein 12g 24%
Fat 21g 32%
Saturated Fat 11g 55%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 231mg 77%
Sodium 616mg 26%
Potassium 291mg 6%
Fiber 1g 4%
Sugar 36g 72%
Vitamin A 855IU 17%
Vitamin C 1mg 1%
Calcium 224mg 22%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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