Air Fryer French Toast Sticks

Name: Air Fryer French Toast Sticks
Prep time: 5 min
Cook time: 9 min
Total time: 14 min
Yield: 2 servings
Ingredients: 2 lice white bread; 1 egg; 2 tablespoon maple syrup; 2 tablespoon whole milk; 2 tablespoon butter; 1 teaspoon cinnamon; 0.5 teaspoon vanilla extract

User Reviews

4.9

45 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
14 mins
Servings
2 servings
Calories
279 kcal
Course
Breakfast
Cuisine
French, Italian, American

Air Fryer French Toast Sticks

Leo Hart

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You can cook French toast sticks in the air fryer in minutes, with no need to fry in oil or butter. Air Fryer French Toast is a quick and easy breakfast.

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Ingredients

Servings

2 lice white bread thick
1 egg
2 tablespoon maple syrup
2 tablespoon whole milk
2 tablespoon butter melted
1 teaspoon cinnamon
0.5 teaspoon vanilla extract

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Instructions

In a mixing bowl add the butter, milk, maple syrup, vanilla, egg, and cinnamon.
Mix well to combine everything.
Slice the bread into sticks and soak them in the mixture.
Put the soaked bread into your air fryer, leaving room between the pieces. You may have to cook in batches depending on the size of your air fryer.
Cook at 180°C/350℉ for 9 minutes, turning halfway through.

Notes

Make sure the French toast sticks are not touching in the air fryer.
You can put a layer of baking paper (parchment paper) that is suitable for the air fryer or an air fryer silicone mat in your air fryer if your basket is not non stick. Don't do this whilst your air fryer is pre-heating (if required).
Don't over soak the bread, as it will start to fall apart otherwise.

Nutrition Information

Show Details

Serving 1portion Calories 279kcal (14%) Carbohydrates 29g (10%) Protein 6g (12%) Fat 15g (23%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.5g Cholesterol 114mg (38%) Sodium 263mg (11%) Potassium 148mg (4%) Fiber 2g (8%) Sugar 15g (30%) Vitamin A 502IU (10%) Vitamin C 0.1mg (0%) Calcium 102mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 279 kcal

% Daily Value*

Serving	1portion
Calories	279kcal	14%
Carbohydrates	29g	10%
Protein	6g	12%
Fat	15g	23%
Saturated Fat	8g	40%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Trans Fat	0.5g	25%
Cholesterol	114mg	38%
Sodium	263mg	11%
Potassium	148mg	3%
Fiber	2g	8%
Sugar	15g	30%
Vitamin A	502IU	10%
Vitamin C	0.1mg	0%
Calcium	102mg	10%
Iron	2mg	11%