Air Fryer French Toast Sticks
User Reviews
5.0
3 reviews
Excellent
Air Fryer French Toast Sticks
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Air Fryer French Toast Sticks are a delightful twist on a classic breakfast favorite. Quick and easy to make, these sticks come out perfectly crispy and golden, ideal for dipping in maple syrup.
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Ingredients
- 8 slices bread like Texas toast or brioche, thickly sliced
- 2 large eggs
- ½ cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons granulated sugar
- cooking spray
- maple syrup for serving
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Instructions
- Cut each slice of bread into four equal sticks.
- In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar.
- Dip each bread stick into the egg mixture, allowing the excess to drip off. Don’t soak them too long, or they’ll get soggy.
- Preheat your air fryer to 375°F (190°C).
- Lightly grease the air fryer basket with butter or non-stick cooking spray. Arrange the bread sticks in the basket in a single layer, making sure they don’t overlap. You may need to work in batches depending on the size of your air fryer. Air fry for 4 minutes, then flip the sticks and continue to air fry for another 4 minutes, or until they are golden brown and crispy.
- Serve the French Toast Sticks hot with maple syrup for dipping and a sprinkle of powdered sugar.
Equipments used:
Notes
- For the best texture, use thick-cut bread like Texas toast or brioche.
- If you prefer a less sweet version, you can reduce the sugar in the egg mixture.
- Remember to preheat your air fryer for the crispiest results.
Nutrition Information
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Serving
1serving
Calories
78kcal
(4%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.04g
Cholesterol
95mg
(32%)
Sodium
50mg
(2%)
Potassium
80mg
(2%)
Fiber
0.3g
(1%)
Sugar
8g
(16%)
Vitamin A
167IU
(3%)
Vitamin C
0.1mg
(0%)
Calcium
55mg
(6%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 78kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 95mg | 32% |
| Sodium | 50mg | 2% |
| Potassium | 80mg | 2% |
| Fiber | 0.3g | 1% |
| Sugar | 8g | 16% |
| Vitamin A | 167IU | 3% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 55mg | 6% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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