Air Fryer Quesadilla
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
4 mins
-
Cook Time
4 mins
-
Total Time
10 mins
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Servings
4
-
Calories
590 kcal
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Course
Side Dish, Main Course, Appetizer, Snacks
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Cuisine
International
Air Fryer Quesadilla
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Air Fryer Quesadilla. How to make the most delicious air fryer cheese quesadilla. Based on the Taco Bell Quesadilla, cut the calories in the air fryer without cutting the delicious flavour. Or mix and match with favourite fillings to make your favourite quesadilla.
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Ingredients
Kitchen Gadgets:
- Air Fryer
- Cocktail sticks
Air Fryer Quesadilla Recipe Ingredients:
- 8 tortilla wraps
- Egg wash
- 3 Tbsp salsa
- 100 g grated mexican cheese
Cheese Quesadilla Filling:
- 1 can black beans
- 1 Cup Frozen sweetcorn
- 250 g Grated Frozen Cheddar Cheese
- 2 Tbsp sour cream
- 2 Tsp garlic powder
- 1 Tbsp Mexican seasoning
Instructions
- Load filling ingredients into a mixing bowl and mix well with a fork.
- Load the filling over one of your tortilla wraps.
- Add grated cheese over.
- Spread salsa over another wrap with a knife and then press the salsa down over the grated cheese so that you have a sandwich.
- Cover the top with egg wash and then load it up with cocktail sticks so that it can’t move.
- Load into the air fryer and cook for 4 minutes at 180c/360f.
- When it beeps, remove cocktail sticks, flip and add extra egg wash. Cook for a further 2 minutes at 200c/400f.
- Slice and serve with extra salsa.
- Rinse and repeat until you have used all your tortilla wraps and are out of filling.
Notes
- Because of the cooking time for each air fryer quesadilla I recommend having a production line. When the first quesadilla is cooking make your filling for the second, then as the second cooks do this for the third and so on. It will keep the air fryer cooking and speed up the cooking process.
- You can use any cheese. I like to have some frozen grated cheese in the freezer for making quesadillas, then you can grab it as you need it.
- If you prefer, you can swap egg wash for extra virgin olive oil or another oil of choice
Nutrition Information
Show Details
Calories
590kcal
(30%)
Carbohydrates
45g
(15%)
Protein
28g
(56%)
Fat
34g
(52%)
Saturated Fat
19g
(95%)
Cholesterol
92mg
(31%)
Sodium
1077mg
(45%)
Potassium
362mg
(10%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
1057IU
(21%)
Vitamin C
2mg
(2%)
Calcium
749mg
(75%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 590 kcal
% Daily Value*
| Calories | 590kcal | 30% |
| Carbohydrates | 45g | 15% |
| Protein | 28g | 56% |
| Fat | 34g | 52% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 92mg | 31% |
| Sodium | 1077mg | 45% |
| Potassium | 362mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 1057IU | 21% |
| Vitamin C | 2mg | 2% |
| Calcium | 749mg | 75% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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