Air Fryer Ribs

User Reviews

4.5

156 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    38 mins

  • Servings

    3

  • Calories

    496 kcal

  • Course

    Main Course

  • Cuisine

    American

Air Fryer Ribs

Air fryer ribs are juicy, tender and delicious!

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Ingredients

Servings
  • 1 rack pork baby back ribs
  • 2 Tablespoons pork spice rub or spices below
  • 1/4 cup BBQ sauce

Optional seasoning mix

  • 1 Tablespoon brown sugar
  • 1 teaspoon smoked paprika
  • 2 teaspoon salt
  • 1/2 teaspoon black pepper
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Instructions

  1. Use a sharp knife to peel the silver skin membrane off the back of the ribs.
  2. Cut the ribs to fit in your air fryer basket. Depending on the size you might not be able to fit an entire rack of ribs.
  3. Coat the meaty side of the ribs with the spice rub, pressing it into the top. 
  4. Set the air fryer at 380 degrees F for 20 minutes. Put the ribs in the  basket, bone side up.
  5. When the cooking time is up flip the ribs over so the meaty side is up. Cook at 380 F for another 10 minutes.
  6. Use an instant read thermometer to check that the internal temperature of the meat has reached 195 F. If not return it to the air fryer to cook longer.
  7. Brush the top of the ribs with the BBQ sauce. Set the air fryer at 400 F for another 3 minutes of cooking.

Notes

  • Serve with cornbread, coleslaw, mashed potatoes or baked beans.

Nutrition Information

Show Details
Serving 1g Calories 496kcal (25%) Carbohydrates 17g (6%) Protein 37g (74%) Fat 32g (49%) Saturated Fat 11g (55%) Polyunsaturated Fat 5g Monounsaturated Fat 13g Trans Fat 0.3g Cholesterol 130mg (43%) Sodium 1964mg (82%) Potassium 574mg (16%) Fiber 1g (4%) Sugar 12g (24%) Vitamin A 436IU (9%) Vitamin C 1mg (1%) Calcium 101mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 496 kcal

% Daily Value*

Serving 1g
Calories 496kcal 25%
Carbohydrates 17g 6%
Protein 37g 74%
Fat 32g 49%
Saturated Fat 11g 55%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 13g 65%
Trans Fat 0.3g 15%
Cholesterol 130mg 43%
Sodium 1964mg 82%
Potassium 574mg 12%
Fiber 1g 4%
Sugar 12g 24%
Vitamin A 436IU 9%
Vitamin C 1mg 1%
Calcium 101mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

156 reviews
Excellent

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