Air Fryer Salmon
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 (3.5 ounces each)
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Calories
199 kcal
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Course
Main Course, Dinner
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Cuisine
American
Air Fryer Salmon
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This Air Fryer Salmon is quick, easy, and super flavorful! Ready in just 20 minutes, this sweet and savory salmon is sure to be a hit.
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Ingredients
- 2 7-oz. pieces Atlantic salmon, skin on; thawed if frozen* $8.41
- cooking spray $0.05
- 1 Tbsp soy sauce $0.06
- ¼ cup brown sugar $0.17
- ½ tsp freshly cracked black pepper $0.03
- ½ tsp garlic powder $0.07
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Instructions
- Preheat your air fryer to 400°F. If using frozen salmon, allow it to thaw in the refrigerator before cooking. We are cooking salmon from a fresh or fully thawed state in this recipe.
- Gather marinade ingredients: soy sauce, brown sugar, pepper, and garlic powder.
- Whisk together soy sauce, brown sugar, pepper, and garlic powder.
- Spoon the marinade mixture over the salmon filets, gently rubbing it onto the salmon until it’s fully coated. A little extra on top is great! The brown sugar will melt during cooking and caramelize, giving your salmon a beautiful color and sweetness.
- Spray your salmon and your air fryer crisper plate with your cooking oil of choice and position the salmon skin side down in your air fryer. Depending on the size of your air fryer, you may have to do this in batches. If you are dividing bigger salmon filets into smaller portions, it’s easiest to do so once it’s fully cooked unless you have a sharp knife that can get through the skin with ease when they are raw.
- Air fry for 7-8 minutes to start. At the halfway mark, baste your salmon with more marinade and then continue cooking. The cook time for your salmon will vary depending on the thickness of each piece. For a thinner piece of salmon, plan on 7-8 minutes. For a thicker piece, air fry for 9-10 minutes. Fork test your salmon to make sure it’s done to your liking (flaky and delicious!) If it needs more time, you can put it back in for 1-2 minutes.
Notes
- *I found fresh Atlantic salmon on a good sale, so that's what I used. I often find frozen salmon to be cheaper-- just thaw before using.
- I found fresh Atlantic salmon on a good sale, so that's what I used. I often find frozen salmon to be cheaper-- just thaw before using.
Nutrition Information
Show Details
Serving
3.5ounces
Calories
199kcal
(10%)
Carbohydrates
14g
(5%)
Protein
20g
(40%)
Fat
6g
(9%)
Sodium
299mg
(12%)
Fiber
0.2g
(1%)
Nutrition Facts
Serving: 4(3.5 ounces each)
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Serving | 3.5ounces | |
| Calories | 199kcal | 10% |
| Carbohydrates | 14g | 5% |
| Protein | 20g | 40% |
| Fat | 6g | 9% |
| Sodium | 299mg | 12% |
| Fiber | 0.2g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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