Air Fryer Salmon Bites
User Reviews
5.0
3 reviews
Excellent
Air Fryer Salmon Bites
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For juicy and flavorful air fryer salmon bites, try out these Asian-inspired bites of perfection.
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Ingredients
Marinade
- 12 12 oz salmon cut into 1-inch cubes
- 3 3 tbsp low-sodium soy sauce
- 1 ½ 1 ½ tbsp rice vinegar
- 1 ½ 1 ½ tsp white miso
- 1 ½ 1 ½ tsp dark brown sugar
- ¾ ¾ tsp toasted sesame oil
Breading
- ½ ½ c panko
- ¼ ¼ tsp kosher salt Diamond Crystal brand
- neutral oil spray
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Instructions
- Cut 12 oz salmon into one-inch cubes and place into a food storage container.
- Combine all the marinade ingredients: 3 tbsp low-sodium soy sauce, 1 ½ tbsp rice vinegar, 1 ½ tsp white miso, 1 ½ tsp dark brown sugar, and ¾ tsp toasted sesame oil into a bowl. Mix until incorporated. Make sure the thick miso paste is evenly mixed in. Pour the marinade over the salmon and mix until all the sides are coated. Cover with a lid and set aside for 30 minutes, but not more than 1 hour. Turn the salmon after 15 minutes.
- Preheat the air fryer to 400 °F.
- Add the ½ c panko and ¼ tsp kosher salt to a bowl and mix.
- Cover one piece of salmon thoroughly with panko on all sides and then set aside. Repeat with all salmon pieces.
- Spray the air fryer basket with neutral oil spray and place the salmon pieces in an even layer with space in between each piece. Spray all pieces of salmon with a light coating of neutral oil spray on top to promote browning.
- Air fry for 3 minutes, turn each piece over, then continue cooking for the remaining 3 minutes. When the thickest piece of salmon measures 140 °F at the center, remove all salmon from the air fryer.
- Serve immediately.
Equipments used:
Nutrition Information
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Calories
350.2kcal
(18%)
Carbohydrates
16.23g
(5%)
Protein
38.5g
(77%)
Fat
13.42g
(21%)
Saturated Fat
2.12g
(11%)
Polyunsaturated Fat
5.42g
Monounsaturated Fat
4.38g
Cholesterol
93.56mg
(31%)
Sodium
1508.26mg
(63%)
Potassium
961.1mg
(27%)
Fiber
1.09g
(4%)
Sugar
4.25g
(9%)
Vitamin A
71.96IU
(1%)
Calcium
61.01mg
(6%)
Iron
2.54mg
(14%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 3502 kcal
% Daily Value*
| Calories | 350.2kcal | 18% |
| Carbohydrates | 16.23g | 5% |
| Protein | 38.5g | 77% |
| Fat | 13.42g | 21% |
| Saturated Fat | 2.12g | 11% |
| Polyunsaturated Fat | 5.42g | 32% |
| Monounsaturated Fat | 4.38g | 22% |
| Cholesterol | 93.56mg | 31% |
| Sodium | 1508.26mg | 63% |
| Potassium | 961.1mg | 20% |
| Fiber | 1.09g | 4% |
| Sugar | 4.25g | 9% |
| Vitamin A | 71.96IU | 1% |
| Calcium | 61.01mg | 6% |
| Iron | 2.54mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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