Air Fryer Salmon Bites
User Reviews
5.0
39 reviews
Excellent
Air Fryer Salmon Bites
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Delicious, crispy Air Fryer Salmon Bites with a flavorful creamy garlic sauce, ready in less than 15 minutes. Make a dinner out of it and pair it with some cooked rice and your favorite steamed veggie. So good and so simple, you're going to love it!
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Ingredients
- 1 pound salmon cut into 1 inch cubes
- 1 tablespoon soy sauce low sodium
- ½ teaspoon black pepper minced
- 1 teaspoon garlic powder
- 2 teaspoons olive oil
Sauce
- 2 tablespoons butter unsalted
- 4 cloves garlic minced
- ¼ cup white wine dry
- 1 cup heavy cream
- ½ cup Parmesan Cheese freshly grated
- 1 tablespoon fresh lemon juice
- 2 teaspoons cornstarch
- 2 tablespoons fresh parsley chopped
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Instructions
- Prep the salmon. Pat dry the salmon bites with paper towels, this will ensure the salmon will get nice and crispy. Toss the salmon pieces with the soy sauce, black pepper, garlic powder and olive oil. Spray the basket of the air fryer with cooking spray.
- Air fry the salmon. Place the salmon bites into the air fryer basket and cook for 8 minutes at 390°F flipping over half way through, or simply just shaking the basket a couple times.
- Make the creamy garlic sauce. While salmon is cooking, prepare the creamy garlic sauce by melting the butter in a small saucepan over medium heat. Add the garlic and sauté for 30 seconds until fragrant. Add the white wine (or chicken broth) and cook for another minute until most of the wine has reduced.
- Finish the sauce. Reduce the heat to low-medium, add the cream to the saucepan and bring to a simmer, while stirring occasionally. Stir in the Parmesan cheese and simmer until the cheese melts and the sauce thickens. Add the lemon juice and parsley and stir. Taste for seasoning and season with salt and pepper as needed. I mixed my lemon juice with a couple teaspoons of cornstarch to thicken the sauce a bit, but this step is totally optional.
- Plate and serve. Serve the salmon bites with the creamy garlic sauce drizzled over along some rice and steamed veggies.
Equipments used:
Nutrition Information
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Serving
1serving
Calories
504kcal
(25%)
Carbohydrates
5g
(2%)
Protein
30g
(60%)
Fat
40g
(62%)
Saturated Fat
21g
(105%)
Polyunsaturated Fat
4g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
153mg
(51%)
Sodium
414mg
(17%)
Potassium
689mg
(20%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1363IU
(27%)
Vitamin C
5mg
(6%)
Calcium
215mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 504 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 504kcal | 25% |
| Carbohydrates | 5g | 2% |
| Protein | 30g | 60% |
| Fat | 40g | 62% |
| Saturated Fat | 21g | 105% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 153mg | 51% |
| Sodium | 414mg | 17% |
| Potassium | 689mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1363IU | 27% |
| Vitamin C | 5mg | 6% |
| Calcium | 215mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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