Glazed Honey Garlic Air Fryer Salmon Bites
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Glazed Honey Garlic Air Fryer Salmon Bites
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Cooked in less than 10 minutes, these perfectly glazed honey garlic air fryer salmon bites are so delicious. This is such a quick dinner, you will never want to cook salmon any other way!
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Ingredients
- 1 pound skinless salmon filet, cut into 1-inch cubes
- Salt and pepper, to taste
- 1/2 cup soy sauce
- 1/2 cup honey
- 3 cloves garlic, minced
- Juice of one lemon
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Instructions
- Cut 1 pound skinless salmon filet, into one-inch cubes and season with salt and pepper, .
- In a medium-sized bowl, add 1/2 cup soy sauce, 1/2 cup honey, 3 cloves garlic, and juice of one lemon. Whisk together until smooth. Reserve 2 tablespoons of marinade to brush on the salmon during the cooking process.
- Add the salmon to the remaining marinade and toss to coat. Marinate for 20 minutes.
- Place the marinated salmon bites into the air fryer. Cook at 390 degrees Fahrenheit for 3 minutes. Open the air fryer and brush the reserved glaze on the salmon bites. Close the basket and cook for an additional 3 minutes. The internal temperature for salmon should be 125-130 degrees Fahrenheit.
- Enjoy the salmon over rice with a side of vegetables!
Equipments used:
Nutrition Information
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Serving
5g
Calories
190kcal
(10%)
Carbohydrates
37g
(12%)
Protein
9g
(18%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
16mg
(5%)
Sodium
1634mg
(68%)
Potassium
231mg
(7%)
Fiber
0.4g
(2%)
Sugar
35g
(70%)
Vitamin A
12IU
(0%)
Vitamin C
1mg
(1%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Serving | 5g | |
| Calories | 190kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 9g | 18% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 1634mg | 68% |
| Potassium | 231mg | 5% |
| Fiber | 0.4g | 2% |
| Sugar | 35g | 70% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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