Air Fryer Salmon Bites
User Reviews
5.0
12 reviews
Excellent
Air Fryer Salmon Bites
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These air fryer salmon bites are marinated in a simple teriyaki sauce and cook up in under 10 minutes. They're crispy on the outside, tender on the inside and absolutely delicious served with rice and veggies or on top of a salad.
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Ingredients
- 1 lb salmon skin removed (or not)
- 1 Tablespoon avocado oil or sesame oil
- ¼ cup low sodium tamari or soy sauce
- ½ Tablespoon maple syrup or honey
- 2 cloves fresh garlic minced
- 1 teaspoon apple cider vinegar or rice vinegar
- ½ teaspoon fresh ginger grated or minced
- Sesame seeds and green onions for serving
Instructions
- Add oil, tamari, maple syrup, garlic, vinegar and ginger to a medium bowl and whisk to combine.
- Using a sharp knife, chop salmon into bite size chunks.
- Add the salmon chunks to the sauce and place in the fridge to marinate for 30 minutes or up to 4 hours.
- When ready to cook the salmon, preheat the air fryer if required. Place marinated salmon chunks in the air fryer in a single layer and cook for 6-8 minutes at 400°F, flipping halfway. Cook salmon in batches if needed.
- Serve salmon bites warm over rice, or grain of choice and top with sesame seeds and green onions.
Notes
- To make in the oven: Prepare your salmon as directed and bake for 10-12 minutes at 400°F.
- Storage: Leftover salmon bites can be stored in an airtight container in the fridge for up to 3 days.
- Soy-free: For a soy-free version, swap out the tamari or soy sauce with coconut aminos. It’s a great alternative that’s slightly sweeter but works just as well to give these salmon bites delicious flavor!
Nutrition Information
Show Details
Serving
1/4 recipe
Calories
211kcal
(11%)
Carbohydrates
3g
(1%)
Protein
25g
(50%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Cholesterol
62mg
(21%)
Sodium
761mg
(32%)
Potassium
669mg
(19%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 211kcal | 11% |
| Carbohydrates | 3g | 1% |
| Protein | 25g | 50% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 62mg | 21% |
| Sodium | 761mg | 32% |
| Potassium | 669mg | 14% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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