Air Fryer Salt And Pepper Chicken
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
13 mins
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Total Time
18 mins
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Servings
4
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Calories
258 kcal
-
Course
Main Course
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Cuisine
International
Air Fryer Salt And Pepper Chicken
Report
Chinese Salt and pepper chicken got an air fryer makeover in this air fryer salt and pepper chicken recipe. No cornflour, just simple ingredients that come together fast in your air fryer and are perfect for a Friday night Chinese fakeaway.
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Ingredients
- 450 g salt for chicken strips
- 450 g black pepper
- 450 g chicken
- 1 red bell pepper medium
- 1 green bell pepper medium size
- 1 spring onion bunch
- ½ Tbsp Chinese five-spice powder
- salt
- black pepper
- 1 chilli pepper optional
Kitchen Gadgets
- Philips Air Fryer
Instructions
- Load your frozen salt and pepper chicken strips into the air fryer basket and cook for 8 minutes at 180c/360f.
- Whilst the air fryer is cooking, slice your peppers and spring onion, discarding the pepper seeds as you go.
- Load them into your bowl with the Chinese five spice, along with salt and pepper. Mix with your hands.
- When the air fryer beeps, add the peppers and onions, and shake the air fryer basket.
- Cook for another 5 minutes at 180c/360f before serving.
Notes
- Quantity. Avoid overfilling your air fryer, otherwise the chicken won’t be as nice and will require a lot more cooking time.Reheat. If you have leftover salt and pepper chicken, air fry for 4 minutes at 160c/320f.
- Fakeaway. Our salt and pepper chicken air fryer recipe is also fantastic paired with our air fryer salt and pepper chips.
- Thanks for reading our air fryer salt and pepper chicken recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious frozen chicken recipes, I recommend you try our air fryer frozen sweet and sour chicken balls.
Nutrition Information
Show Details
Serving
100g
Calories
258kcal
(13%)
Carbohydrates
19.8g
(7%)
Protein
17.2g
(34%)
Fat
11.9g
(18%)
Saturated Fat
2.2g
(11%)
Fiber
1.1g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Serving | 100g | |
| Calories | 258kcal | 13% |
| Carbohydrates | 19.8g | 7% |
| Protein | 17.2g | 34% |
| Fat | 11.9g | 18% |
| Saturated Fat | 2.2g | 11% |
| Fiber | 1.1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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